From Quadriplegic to Healing Through Breathwork & Finding Purpose w/ Leland Holgate

Surviving a snowboarding accident at such a young age leaves an indelible mark on one's life. On today's episode, Nick Prefontaine shares his powerful story from his eighth-grade ski trip where a lack of a helmet turned a day of fun into a fight for survival. Without the crucial protection of his goggles and the timely response from a skilled paramedic, Nick's story might have ended differently. He courageously takes us through his harrowing journey of recovery, where he had to relearn the fundamentals of life—walking, talking, and reclaiming his sense of self. His determination and resilience shine as he reflects on how these life-altering experiences paved the way for his life's purpose, hoping to inspire others to pursue their dreams regardless of the hurdles they encounter. Connect with Nick Prefontaine at his Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Growing up in a turbulent household, Mike Murphy knew he had to take control of his destiny at a young age. From running away at 14 to navigating juvenile delinquency, Mike's journey is a story of finding purpose against all odds. In this episode of "On Purpose," we explore how a pivotal 12-step program and a life-changing mentor guided Mike from a path of destruction to one of hope and achievement. His story is a powerful reminder that even in the darkest moments, there can be a light that leads us to our true calling.Connect with Mike Murphy at his Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Join us for an inspiring conversation with Janice Alpert and today's guest, Trixi Menhardt, who takes us on a captivating journey from Vienna, Austria to Toronto, Canada, and eventually to the bustling Bay Area of California. Trixi opens up about her formative years in Vienna, her practical yet challenging decision to pursue a business degree, and her adventurous leap of faith in moving to Canada at 27. Her story of adapting to a new country, leading to a three-decade-long marriage and a stellar 20-year career in the corporate world, is nothing short of motivational. Through her experiences in life and business, Trixi illuminates the power of seizing opportunities and embracing diverse experiences to uncover one's true passion.Connect with Trixi Menhardt at her Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Growing up in poverty in Cuba, Rosalia Quintana never imagined she would one day be a nurse practitioner in Miami. Her journey, sparked by a determination to escape hardship and seize opportunities, is both humbling and inspiring. In this episode, Janice is joined by Rosalia who reveals how her aunt's suggestion to pursue nursing over her childhood dreams of archaeology or psychology became her pathway to true fulfillment. Connect with Rosalia Quintana at her Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Imagine growing up in California during the 1970s with a father who was a World War II combat sergeant, teaching you to be tough in unimaginable ways—like having your teeth drilled without novocaine. That was Becky Ellis's reality. In this episode of On Purpose, Becky shares her harrowing yet inspiring story, shedding light on the complex dynamics of her family, her father's PTSD and alcoholism, and a poignant visit when he was 89, where he asked her if they had any unresolved issues. Get ready to hear about a childhood that was far from ordinary and the profound impact it had on Becky and her siblings.This is an episode you don't want to miss!Connect with Becky Ellis at her Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

What if the darkest moments of your life could be the catalyst for extraordinary transformation? In this compelling episode of "On Purpose," Janice Alpert is joined by Leland Holgate whose story of resilience, compassion, and healing will leave you deeply moved. From enduring severe physical and sexual abuse in his childhood, Leland's protective instincts for his siblings and unique empathy for his father sowed the seeds for his remarkable journey of recovery and purpose. This episode is a must-listen! Connect with Leland Holgate at his Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Can trauma and near-death experiences lead to profound personal growth? Join Janice Alpert and guest, Ray Catania, who shares his compelling journey from a challenging childhood in a strict Catholic household to a life transformed by forgiveness and spiritual awakening. We explore how Ray's traumatic upbringing and early disillusionment with religion led him to atheism, only for a near-death experience at 20 to radically shift his perspective and set him on a path of healing and self-discovery.Connect with Ray Catania at his Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Renowned psychic medium and licensed attorney Mark Anthony joins Janice Alpert for an extraordinary episode of On Purpose. Dive into Mark's personal story of balancing a mainstream career with a deep spiritual connection. Raised in a household enriched with spiritual discussions, Mark considered a religious vocation before embracing a legal path. He recounts poignant moments with his mother and the strong familial bond that influenced his spiritual journey, ultimately leading him to use his unique gifts to help others.Connect with Mark Anthony at his Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Listen in to a conversation with Janice Alpert and Rebecca Grant Zarret, an educator of 30+ years, world traveler, and passionate coach and mentor. Learn from Rebecca and her journey of finding and walking in her life's purpose! Connect with Rebecca Grant Zarret at her Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into this episode of On Purpose, for a conversation with Janice and her special guest, Debra Martin. Debra is a cancer survivor, a world-renowned healer, an International Research Lab-Certified Medium, and an author of six books. This is an interview you don't want to miss!Connect with Debra Martin at her Website. Follow Janice on Facebook and InstagramEmail Janice: [email protected]'s Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!