Reflect, Reset, Recharge

Learning about uterine health can often fall low on the priority list. However, experiencing uterine complications first hand, can increase your knowledge on this topic real fast! In this episode my friend Bethany and I share how we have recently tackled our own personal uterine issues. In recognition of Uterine Fibroid Awareness month I am hoping we can all take some time to prioritize taking care of our reproductive health. Take a listen!

When it comes to solo travel there are multiple thoughts and feelings out there about whether to do it or not. Exploring a new land can feel daunting, but over the last few years I’ve switched from the never-would-I-ever group to now personally knowing solo travel to be such a fun and fulfilling time. Take a listen as I explain why I have fallen in love with it and as I share some of my tips for those who’d like to do it too!

It’s a moment of celebration!! When life-changing events happen, how do we stop to acknowledge what we’ve been through while preparing for what’s next? Take a listen as I share my great news and talk about how I’m learning to process these moments.

As a single woman who feels ready for commitment, there are waves of emotions and moments of growth that are inevitable. It’s been quite the ride for me to say the least. Listen in as I explain how I make this chapter fruitful while being intentional for who I’m hoping for.

Having a side hustle seems to be a goal for many these days. For some, starting up a new venture is exhilarating while for others, like me, it takes a little more motivation from within. Take a listen as I share my current status, and struggle, in this arena of entrepreneurship.

We often think of trials and heartache in the context of intimate romantic relationships. But as we get older it’s clear that these hurdles can be seen in our friendships. What makes a friendship beautiful is how we learn to overcome those hurdles together. Take a listen as one of my best friends Courtnie and I take a personal look at how we’ve had to work through hardships.

To be a father comes with joys and realizations about oneself that you’d never expect. Listen in as my great friend Sheldon discusses his thoughts on raising his beautiful little girl!

Whew! It’s been some time but I’m feeling ready to do this again. There’s been the good, the bad, and the ugly over the past few years… but that’s life right?! Happy to have you back to engage with me as we discuss life as we know it!

Life can get so busy that you can lose touch with great friends. When you reconnect decades later what kind of questions do you ask to catch up on all that was missed? Join me and my friend Stacy-Ann as we catch up after 20+ years!

Seeing people live and work remotely in tropical settings during the pandemic seemed like a dream! But for some it was a beautiful reality. Take a listen as my brother shares his experiences from his extended travels during this global pandemic.