My Beautiful Adobe podcast

Mindful Heartbeat 💓

25.11.2021

My Beautiful Adobe

0:00

8:31

This will help the students to focus on their heartbeats.

Weitere Episoden von „My Beautiful Adobe“

Mindful Heartbeat 💓
25.11.2021
8:31
This will help the students to focus on their heartbeats.
Mindful Belly Breathing
24.11.2021
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To make the students attentive towards their Breathing process that concomitantly will help them be more focussed .
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Mindful Body Scan
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It will be helpful for you to aware yourself about the sensation of your body and consequently will be helpful to divert your concentration in the desired direction.
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It,s about understanding not about knowledge.
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