The Fast Twitch Motocrosser

In this episode, Joel covers how to make the most out your post season training for motocross and off road racing. Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines some of his lessons he learned playing football and how it has shaped his coaching and training philosophy and how it could impact yours.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel covers what he learned from the sport powerlifting that also helps racer perform to be their best as well. Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel covers the topic of being a fast twitch motocross racer. The industry likes to associate fast twitch racers with sprint speed, but there's so much more than that!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in this episode.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Preparation 24/7 in his Exclusive Coaching Service.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel covers part 2 of Jeremy Hand's 2024 Supercross preparation.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines his client Jeremy Hand's Pre-Season Supercross Preparation heading into the 2024 450 Supercross Season!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel gives you 3 recent thoughts on his mind in regards to Motocross Training and Preparation.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success