30 Lessons in 30 Years

I finally have a clearer direction for this podcast It is like a voice memo between friends that are finally able to circle back let's start with my birth story 

I know we are late but, let the working full time mothers live

Today, I am joined by Dr. Stephanie from The Pharmacist Mom to demystify everything GLP-1 Agonist Receptors like Ozempic. We touch base on how this drug works in your body, who may and may not be a good candidate for a drug like this, the inherent shame that comes with using weight loss medication, and the importance of meeting yourself where you are as well as finding a provider that will do the same. Dr. Steph's platform mission is about building up your skills to advocate for yourself medically, ask yourself and those around you questions that will make your life well lived.Great article: An Herbalist Take on the Power of Ozempic

In this Ask Me Anything, I touch on a wide range of topics. Being an LSSP, my future career plans, my thoughts on resentment and regret, and a whole bunch of financial talk featuring my favorite collab. Tune in now.

people do it all the times and there are so many benefits to this too. listen to my take on why changing your mind is not only important but imperative to living a more well rounded life. 

I wanted to touch base at the end of 2022 - tune into the episode to hear why I struggle with consistency, counting ourselves out, and taking an inventory on what is distracting us in life. 

In this grainy audio short episode - I break down 5 tips I think are foundational when showing up for yourself and those around you. I hope you've loved this mini series because I have really enjoyed creating it for you!! 

now you have your system and you are ready to start something new -- tune in to hear my 7 foundational skills that have helped me when I have started something new. Where to connect: More Alike Podcast IG | My IG 

Episode 1 of the Starting Fresh series includes my tips to create a solid foundation in a system that works for you not against you. Tune in NOW. Love you! Resources mentioned in the episodes: Rowena Tsai: how to get  your life together, set systems rather than goal, slow productivity Brene Brown - Living into our ValuesWhere to connect: More Alike Podcast IG | My IG 

in today's episode I share 30 things i've learned in 30 years. these are things i have learned and continue to work on time and time again. ⁠connect with me: [email protected] | IG: @morealikepodcast