"The Ep on pre and postnatal mental health and well-being"

In this episode of Monday Mumday, Joey and Emma are joined by their partners Andy Brown and Danny Kelly as they talk all things fatherhood, how to keep the spark alive and how hard the first year of parenting is. You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!***Follow Danny:Instagram: https://www.instagram.com/dannykelly/Follow Andy: https://www.instagram.com/andybrownofficial/FollowMonday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey: Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Monday Mumday, Joey and Emma are joined by fellow podcaster, radio presenter and mama to three Zoe Hardman, one half of Made by Mammas. We talk openly about all things relationships, how to keep the spark alive after kids, the importance of communication and making sure we have quality time together.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!***Follow Zoe:Instagram: https://www.instagram.com/madebymammas/ & https://www.instagram.com/zoehardman/FollowMonday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey: Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Monday Mumday, Emma and Joey are joined by stylist and fashion journalist Antonia O'Brien, she talks about pre and post-natal styling, finding our identity and confidence throughout pregnancy and beyond and motherhood.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!***Follow Antonia:Instagram: https://www.instagram.com/antoniaobrien/Top PicksArket: https://www.arket.com/en_gbp/index.htmlJOSEPH: https://www.joseph-fashion.com/en-gb/homeZara Mum: https://www.zara.com/uk/en/woman-maternity-l1179.html?v1=1445764FollowMonday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey: Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Monday Mumday, Joey and Emma are joined by the incredible emotional health guru Roxie Nafousi who talks about her lowest moments of pregnancy, body confidence, the importance of wellness in motherhood and manifestation. You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!***Follow Roxie:Instagram: https://www.instagram.com/roxienafousi/Website: https://roxienafousi.com/FollowMonday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey: Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Monday Mumday, Joey and Emma are joined by podcast royalty Alison Perry to talk all things twins. Alison shares the comparisons and differences with singleton vs multiple pregnancies, her daily routine as a twin mama and how she manages her anxiety second time round. Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!This episode was recorded at the inspiring members club for women @Allbright which helps support women in business. ***Follow Alison's:Instagram: https://www.instagram.com/iamalisonperry/?hl=enBlog: https://notanothermummyblog.com/Podcast: https://t.co/ugfvGjwYJz?amp=1  Allbright: https://instagram.com/allbright?igshid=yjs5vo3pca7zhttps://www.allbrightcollective.com/Monday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey:Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Monday Mumday, Joey and Emma are joined by Charlotte Vøhtz, Founder of Green People UK, Organic Babies. Charlotte shares her expert advice on baby skin from eczema and cradle cap to those all important early weeks with a new born and so much more.Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!This episode was recorded at the inspiring members club for women @Allbright which helps support women in business. ***Follow Green People UKInstagram: https://www.instagram.com/greenpeopleuk/ Website:  https://www.greenpeople.co.uk/Blog: https://www.greenpeople.co.uk/beauty-hub/blog/baby-and-childAllbright: https://instagram.com/allbright?igshid=yjs5vo3pca7zhttps://www.allbrightcollective.com/Monday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey:Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Monday Mumday, Joey and Emma are joined by the incredible X Factor dancer, turned glamorous farmer Chloe Gill. Chloe talks about her breastfeeding journey and offers some great advice and words of wisdom to help empower us mamas.This episode was recorded at the inspiring members club for women, Allbright Rathbone, which helps support women in business. We hope you enjoy!Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!https://www.allbrightcollective.com/***Follow Chloe GillInstagram: https://www.instagram.com/mrschloegill/Follow us on:Monday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma: Instagram: https://www.instagram.com/emmasorayabeard/Joey:Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Monday Mumday, Joey and Emma are joined by world famous model, Britains Next Top Model Judge and Pilates Guru Max Rodgers. They'll be talking pelvic floor, fitness before and after birth, and fatherhood third time round! Head to their Instagram (linked below) to watch them take on three levels of pilates training with Max.This episode was recorded from the comfort of our sofa for a laid back, honest and open chat with our guests. Make a coffee and join us in conversation.Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!****Follow Max RodgersInstagram: https://www.instagram.com/maxrogersuk/Follow us on:Monday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma:Instagram: https://www.instagram.com/emmasorayabeard/Joey:Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the fourth episode of Monday Mumday!In this episode of Monday Mumday, Joey and Emma are joined by the stunning fitness guru and TOWIE star Lucy Mecklenburg, who shares her experience on pregnancy, fitness during pregnancy and how to politely answer unwanted parenting advice.This episode was recorded from the comfort of our sofa for a laid back, honest and open chat with our guests. Make a coffee and join us in conversation.Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!****Follow Lucy MecklenburgInstagram: https://www.instagram.com/lucymeck1/Blog: https://www.resultswithlucy.com/blogs/pregnancy/foods-to-have-and-not-to-have-during-pregnancy?utm_source=Instagram&utm_medium=Social+post&utm_campaign=Pregnancy+Nutrition+S+1Results with Lucy: https://www.resultswithlucy.com/Follow us on:Monday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma:Instagram: https://www.instagram.com/emmasorayabeard/Joey:Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the third episode of Monday Mumday!In this episode of Monday Mumday, Joey and Emma are joined by mummy bloggers Hannah Louise Evans and Jax Buckland to discuss the difficulties of those early weeks of parenthood, how loneliness is something no one warns you about, and what we can do to find the confidence to make new friends on your journey into motherhood. Plus, Joey catches up with NCT Practiitoner Sarah Mercer on our IGTV to find out what NCT is, how its more than just ante natal classes, the charity work involved, and how to find out about the free baby classes and coffee mornings in your local area.This episode was recorded from the comfort of our sofa for a laid back, honest and open chat with our guests. Make a coffee and join us in conversation.Stay tuned for Emma & Joey to reveal their most loved product for mamas this week.You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!****Follow Hannah Louise Evans :Instagram: https://www.instagram.com/hannahlouisevans/Follow Jax aka Mummy in Manchester :Instagram: https://www.instagram.com/mummyinmanchester/Follow us on:Monday Mumday:Instagram: https://www.instagram.com/mondaymumday/Emma:Instagram: https://www.instagram.com/emmasorayabeard/Joey:Instagram: https://www.instagram.com/joeykendalbrown/This episode was sponsored by Nanobebehttps://www.nanobebe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.