205: Hormones, Fertility, and Environmental Stressors with Leah Brueggeman

You’re in for an awesome episode today! I sat down with functional practitioner and Balancing Hormones Naturally podcast host Leah Brueggeman to talk fertility, hormones, and the environmental stressors most people overlook.Leah breaks down how toxins, everyday products, and nervous system stress can disrupt hormone balance in both women and men… often without obvious warning signs. We dig into the foundations of hormone health, including blood sugar balance, minerals, digestion, protein, fiber, and why “doing all the right things” doesn’t work if the body is stuck in survival mode.Leah also shares her personal health journey and practical, realistic steps to reduce endocrine disruptors in daily life, support fertility naturally, and create a healthier internal environment for conception.If fertility or hormone health has felt confusing, frustrating, or out of reach, this episode offers clarity, perspective, and actionable guidance!Want more from Leah?Balancing Hormones Naturally PodcastYouTubeleahbrueggemann.com00:56 Guest Introduction: Leah Brueggeman01:23 The Impact of Environment on Hormones03:29 Rising Infertility Rates and Environmental Factors06:40 Increasing Resilience and Personal Health Journey15:19 Understanding Hormonal Imbalances17:49 Symptoms and Signs of Hormonal Imbalances18:50 Men's Health and Fertility22:59 Chronic Exposures and Long-term Effects26:40 Understanding Your Nervous System Ladder27:05 Calming Techniques for Fight or Flight27:23 Addressing Nervous System Shutdown27:43 The Importance of Matching Your Regulation Techniques28:27 Mineral Support for Adrenals and Thyroid28:51 Digestive Health and Nutrient Absorption29:15 Potassium-Rich Foods for Stress Management29:57 The Role of Sodium and Vitamin C in Adrenal Health30:52 Foundational Patterns for Health31:40 The Gradual Decline of Health and Energy33:12 Quick Wins for Health Improvement33:39 The Importance of Blood Sugar Balance39:57 Debunking Hormone Myths42:06 Advice for the Fertility Journey45:16 Considerations Before IVF49:03 The Power of a Healing Environment49:54 Where to Find More Information50:33 Final Thoughts and EncouragementIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

Get ready for today’s episode because I got to talk with the awesome Dr. Paul Savage, founder of MD Lifespan! And we explore a treatment most people have never heard of, Therapeutic Plasma Exchange (TPE), and why it’s becoming part of the conversation around chronic illness and environmental exposure.Many people dealing with conditions like mold toxicity, Lyme disease, autoimmune illness, and chronic inflammation are doing everything “right,” yet still struggling. One of the biggest missing pieces is often ongoing environmental toxin exposure and the body’s inability to clear that load effectively.Dr. Savage explains how environmental toxins and biotoxins accumulate in the bloodstream, how this can drive persistent symptoms, and why we’re now seeing measurable neurotoxins even in newborns. The conversation breaks down the science behind TPE, how it works to remove inflammatory and toxic components from plasma, and where it may fit into a broader healing strategy.This episode is all about understanding why some bodies stay stuck and how addressing environmental load may change the equation.Want to learn more about Dr. Paul Savage? Click here!00:59 The Chronic Illness Journey and Environmental Exposure02:03 Introducing Dr. Paul Savage and MD Lifespan04:25 The Rise of Environmental Toxins08:14 Understanding Therapeutic Plasma Exchange (TPE)16:10 The Impact of Toxins on Health24:06 Detox Protocols and Supplements25:16 Collaborations and Scientific Advisors26:13 Three-Phase Protocol Explained27:20 Understanding Toxin Testing29:59 Challenges in Preventative Healthcare33:16 Cancer Protocol and Microenvironment Cleanup34:09 Logistics and Locations37:35 Cost and Financing of TPE41:16 Patient Experiences and Testimonials44:41 Conclusion and Final ThoughtsIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

Today I sit down for an awesome episode with Dr. Haroldo Magariños, founder of DetoxU, dentist, and naturopathic doctor specializing in the oral-gut axis and microbiome health. We talked about something most people overlook: how your mouth and gut are connected and why it matters for your whole body health.We explore the oral gut connection and why issues like periodontal disease are rarely just dental problems. Dr. Magariños explains how chronic oral infections, environmental toxins, and an overburdened detox system can quietly contribute to systemic inflammation and ongoing symptoms. We talk about why focusing on individual symptoms often misses the bigger picture.We also dive into biological dentistry, the oral microbiome, and how detox pathways actually function. Dr. Magariños shares practical insights on supporting detoxification in a way that makes sense, where people often go wrong with detox approaches, and how binders fit into a broader strategy for helping the body clear toxins.If you are dealing with persistent gut issues, inflammatory symptoms, or feel like your body is not clearing things the way it should, then definitely take a listen!Want to learn more for Dr. Haroldo Magariños?www.DetoxU.com00:43 Today's Topic: Oral Microbiome and Gut Connection01:22 Introducing Dr. Haroldo Magariños02:40 Dr. Magariños' Background and Journey02:54 Understanding Chronic Illness and Microbiome Imbalances08:54 The Role of Environmental Pollutants09:46 Mouth as a Reflection of Overall Health17:33 Feeding the Oral Microbiome21:04 Oil Pulling: Benefits and Drawbacks23:18 Testing the Oral Microbiome26:39 Microbial Balance: Mouth vs. Gut27:54 Inflammation Signs in the Mouth28:19 Systemic Approach to Oral Health28:23 The Role of Diet and Probiotics29:00 Visual Inspections and Microbial Analysis29:28 The Illusion of Antibiotics30:41 Introduction to DetoxU31:25 The Age of Toxins32:16 Challenges in Detoxification33:25 Creating DetoxU: A Collaborative Effort34:56 DetoxU Product Line36:48 Understanding Remover and Binder42:38 The Importance of Comprehensive Binders46:01 Effective Detoxification Protocols49:19 Final Thoughts on DetoxificationIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

Today we’re diving into something most people never think to connect with mold or their environment… heart disease. Yep the number one cause of death in the U.S.I’m joined by Dr. John Kim, a functional medicine practitioner and the founder of Kim Wellness. Dr. Kim has an incredible story. At just 33, he had a heart attack with no classic risk factors. That experience sent him down the rabbit hole of why a “healthy” guy ends up in the ER… and that journey eventually led him straight to environmental exposures, including mold toxicity.We get into the stuff your doctor probably isn’t talking about: how toxins in your home impact cholesterol production, inflammation, mitochondrial function, your immune system, and ultimately your heart. Dr. Kim breaks down how different environmental stressors stack over time and why so many people are walking around with symptoms no one is connecting back to their space.He also walks us through his six-step “Encore Method,” where he focuses on everything between lowering environmental impact, opening up detox pathways, rebuilding the microbiome, and helping the body become more resilient overall.If anything we talked about today hit home, Dr. Kim set up a really awesome #moldfinders special! He’s offering a super discounted 45-minute Discovery Call to help you start digging into the hidden root causes. Check it out here! https://www.kimwellness.co/podcast-listeners-landing-page-rmoldfindersMore about Dr. John Kim:Website: drjohnkim.comInstagram: @john.pharmdEpisode Breakdown00:00 — Why we’re talking about heart disease on a mold podcast01:07 — Introducing Dr. John Kim04:04 — Dr. Kim’s story: a heart attack at 3306:01 — What most people misunderstand about heart disease09:25 — Where functional medicine actually shines20:13 — Light, circadian rhythm, and why sunlight matters more than you think24:14 — The environmental toxin conversation most doctors skip31:36 — How mycotoxins interfere with cholesterol synthesis33:00 — What mycotoxins do to your immune system33:37 — Why “more supplements” isn’t the answer to cellular dysfunction35:32 — Therapies that truly support cellular health36:49 — Breaking down the Encore Method37:46 — The nervous system–environment connection38:29 — Diet, detox, and what actually moves the needle44:28 — The mental and emotional side no one talks about50:17 — The reality of mold remediation — and why many people struggle54:07 — What effective mold recovery really requires57:36 — Final thoughts and where to find Dr. Kim’s resourcesIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

Today’s episode is an awesome one! I talk with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback expert, about how mold and other environmental toxins can affect brain function.Have you ever wondered if your brain fog, fatigue, or even sensory overload was not just in your head but connected to your environment?Dr. Leigh shares her own story of dealing with environmental exposure and explains how brain mapping and neurofeedback can help you “rewire” your brain. We get into how the nervous system reacts to toxins, why removing environmental triggers is so important, and how neurofeedback can support recovery once the source is addressed.You will also learn about the brain’s role in detox pathways, what happens when those systems get disrupted, and practical ways to help your brain and body heal.If you have ever wondered how your environment could be affecting your brain and what you can do about it, this episode is a must-listen!Want to learn more about Dr. Trish?Website: https://drtrishleigh.com/Youtube channel: https://www.youtube.com/@DrTrishLeighSocial media: https://www.instagram.com/drtrishleigh/01:15 Meet Dr. Trish Leigh: Cognitive Neuroscientist01:37 The Impact of Environmental Exposures03:46 Brain Mapping and Neurofeedback06:28 Autonomic Nervous System Explained11:19 Neurofeedback in Action20:37 Environmental Triggers and Brain Health27:51 Coping with Environmental Stress28:36 Cognitive and Emotional Impact of Stress29:57 Sensory and Motor Issues31:22 Children's Symptoms and Environmental Triggers33:43 Family Experiences with Mold Exposure35:26 Neurodevelopmental Disorders and Environmental Exposure40:49 Rewiring the Brain for Recovery46:37 The Importance of Brain Health52:29 Conclusion and ResourcesIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

This is a big one!! Our 200th episode of moldfinders: RADIO! 🎉And who better to celebrate with than Dr. Jill Crista! If you're knew here Dr. Crista joins every 50th episode. A tradition I don't think we'll ever stop. Every time she joins, we get deeper into the real, practical stuff that can make a difference for people dealing with mold illness.In this episode, we dig into:How mold makes conditions like Lyme and autoimmunity worse (and what you can do about it).Why remediation feels overwhelming—and how to simplify by focusing on high-impact areas first.The different types of mold toxins and what they can do to your health.Mold colonization in the body, especially in the sinuses, and what to do when symptoms linger even after you’ve cleaned up your environment.Practical nasal treatment strategies, plus resources like Dr. Jill’s masterclasses where she dives even deeper.We also talk about the Mold IQ Research Initiative—a project working to validate symptom questionnaires against lab results so people can get better answers, faster.Check out these links from Dr. Crista to learn more:Fact sheets: https://drcrista.com/handouts/Mold IQ Research Initiative: https://drcrista.com/mold-research-study/Nasal Product Options: https://drcrista.com/product/nasal-options-course/Monthly Masterclass: https://drcrista.com/product-category/courses/courses-public/Urine Mycotoxin Test Prep handout: https://drcrista.com/wp-content/uploads/2024/05/Urine-Mycotoxin-Prep-Sept24.pdf00:29 Welcome Back Dr. Jill Crista!01:33 The Importance of a Concise Episode02:45 Understanding Client Concerns and Fears06:17 Economic Impact of Mold Exposure07:02 Prioritizing Mold Remediation Steps14:47 The Dangers of Triazine Forming Molds18:53 Mold IQ Research Initiative24:49 Understanding Exposure Zones in the House26:25 Layering Filters on Lab Data29:00 Addressing Mycotoxins in the Body30:47 The Role of Sinuses in Mold Sickness36:29 Testing the Body vs. Testing the Home39:32 Resources for Treating Mold Sickness42:10 Conclusion and Final ThoughtsIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

In this episode, I sit down with Katrina Foe, a Functional Nutritionist and Board-Certified Holistic Nutritionist with advanced certifications in integrative oncology, and the founder of cancerfreedom.com.Katrina shares her personal cancer story, including how hidden mold played a major role in her diagnosis. We talk about the critical link between mold and cancer, the importance of functional testing, and the misconceptions that keep so many people from getting to the root cause of their illness.She also lays out the strategic order of healing, why addressing mold first is so important before working on other systems, and shares some of her go-to detox and prevention strategies.One of the more surprising things we get into is her recommendation of coffee enemas for liver support and overall detoxification.🔗 Get Katrina’s step-by-step video on how to do a coffee enema sent straight to your inbox:https://weinspect.kartra.com/page/xbQ13This episode is packed with insight and practical advice, whether you’re dealing with a diagnosis or simply want to take proactive steps for long-term health!Want to learn more about Katrina?IG: @katrinafoeWebsite: cancerfreedom.com01:58 Introducing Katrina Foe and Her Journey03:03 The Role of Mold in Cancer03:47 Functional Testing and Discovering Mold06:40 Challenges in Addressing Mold and Cancer09:10 The Importance of Comprehensive Testing12:42 Mold's Impact on Health and Treatment22:47 The Critical Role of Air Quality28:53 Common Misconceptions About Illness29:20 Addressing Environmental Triggers32:01 Strategic Order of Detoxification35:12 Benefits of Coffee Enemas44:33 Testing and Personalized Treatment46:50 Challenges in Conventional Cancer Treatment49:40 Success Stories and Approaches50:59 Preventative Measures and Functional Medicine53:23 Final Thoughts and Contact InformationIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

I'm really excited to share today's episode. I’m joined by Ryan Riley, former CEO of CellCore Biosciences and now CEO of STEMREGEN. Ryan’s journey is wild, he went from the tech world to becoming a major force in health and wellness.We dig into some big topics:The real impact mold toxicity can have on your health (and why most people overlook it)The power of proper detox protocols (and what makes CellCore’s approach so effective)How boosting your gut health and supporting your mitochondria can change everythingRyan also shares the groundbreaking work he’s leading at STEMREGEN, supplements designed to increase your body’s own stem cells so it can repair itself faster. We talk about studies showing incredible results with chronic congestive heart failure, Parkinson’s, and more. Plus, what this could mean for speeding up recovery and improving quality of life.We also get into how detox and stem cell support actually work together for a more complete approach to health. And if you’re looking for a real-life reset, Ryan breaks down his 60-Day More You Program, which is a mix of mental and physical health tools, daily videos, journaling prompts, and expert guidance that can help you become the best version of yourself.This episode is packed with insights you won’t want to miss about the future of regenerative wellness.Want to learn more?STEMREGEN.COIG: https://www.instagram.com/stemregen/01:33 Ryan Riley's Journey with Cell Core07:11 Understanding Mold Toxicity and Mitochondria Support17:09 Transition to Stem Regen and Its Impact29:35 The Body's Remarkable Ability to Repair Itself30:10 Personal Stories of Recovery and Resilience32:04 The Power of Stem Gen in Athletic Performance37:45 Addressing Inflammation and Enhancing Repair42:47 The 60-Day More You Program45:27 The Importance of Mental and Physical Health51:51 Final Thoughts and How to Get InvolvedIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

Get ready because this is a game-changing episode! We dive deep into what might be the most exciting development in mold treatment we've seen in decades. Ariana Thacker, the CEO of MoldCo, is revolutionizing how people access and afford mold toxicity treatment through her virtual clinic. What You'll Learn:• How MoldCo delivers proven treatment for $150-300/month (vs. tens of thousands traditionally)• The 3-step Shoemaker Protocol that's showing 75% symptom resolution in 8-12 weeks• Why 24% of the US population may be genetically susceptible to mold toxicity• The specific biomarkers that can identify mold illness in your body• How virtual care is making world-class treatment accessible nationwideIt was amazing to connect with Ariana and learn that 90% of patients achieve 70-90% symptom improvement when compliant! Tune in and learn more about MoldCo and why it's so important to treat both your environment and body for success! Connect with MoldCo: www.moldco.comEmail: [email protected]:00 Introduction and Guest Introduction01:12 Ariana Thacker's Mission and MoCo Overview04:17 Personal Health Journey and Mold Toxicity11:01 MoCo's Approach and Treatment Protocol21:49 Success Stories and Future Outlook31:03 Final Thoughts and Contact InformationIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…IG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation: www.yesweinspect.com/call

Ever find yourself reaching for snacks when you're not even hungry? Or eating on autopilot without really knowing why?In this episode, I’m joined by Amber Romaniuk—an expert in emotional eating, digestion, and hormones—to unpack what’s really going on beneath those habits. Amber opens up about her own journey with binge eating and breaks down the hidden drivers behind compulsive or mindless eating—things like stress, hormone imbalances, and yes, even environmental factors (you know we had to go there).We talk about how emotional eating isn’t just about willpower—there’s a deeper connection between your body, your emotions, and your environment. And most importantly, Amber shares practical tools to help you start breaking the cycle and build a healthier relationship with food.Whether you’re dealing with this yourself or supporting someone who is, this is one of those episodes that can shift your perspective—and maybe even your daily habits.Give it a listen. You’ll walk away feeling seen, supported, and better equipped.Want to learn more from Amber?IG: www.instagram.com/amberromaniukWebsite: amberapproved.ca01:13 Guest Introduction: Amber Romaniuk01:55 Understanding Emotional Eating04:26 Amber's Personal Journey08:59 Triggers and Coping Mechanisms18:19 Physiological and Environmental Factors27:42 The Struggle with Sugar Cravings30:03 The Impact of Sugar on the Body31:43 Food Industry Manipulation34:08 Feeding Healthy Habits to Kids42:30 Healing and Recovery Protocols44:59 Addressing Teen Eating Habits47:46 Self-Compassion and Awareness51:34 Final Thoughts and ResourcesIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ErmiCode.com⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation: www.yesweinspect.com/call