#171 Burnout (& Depression)

If I Had To Start My Coaching Business From 0, This Would Be My Exact Plan To Make a Full Time Income, doing what I love + that is good for the world

It is a PRIVILEDGE to have a goal you haven't fulfilled yet! In this episode I break down how to enjoy NOT having achieve your goal yet

What's actually causing your sleep issues? How to heal it so you can sleep like a baby again

This is the reason why some people get ahead and some don't. There will come a time to harvest and a time to rise. There is a path to excellence not everyone is ready for, but if you are this episode will forever shift your perspective on growth and success.

What are the signs of a real burnout? Why is depression often part of it too? How to heal from a burnout and depression? Find more info on my website: https://somatictherapyberlin.wordpress.com/ With Love,Chloe

You've tried everything, you've worked hard to create a different results yet for this 1 area of your life, nothing seems to be working! I hope this episode will provide you with some insights to overcome this.

When the constant need for being positive and "high-vibe" becomes an internal dictatorship and leads you to repress what's actually really going on for you... ⭐️ That would mean the world if you left a review here: https://maps.app.goo.gl/XQNTrLbCTuyeuzJ1A

Why can't I orgasm easily? How to tell him when he is not doing it "right" without offending him? Do I really want sex or do I want it because I feel like I should? Is it possible to be a powerhouse during the day and submissive at night? We answer all these juicy questions and more in this episode with Naomi Joy

What to look for in a man? Is he really "husband material"? Green & Red flags to NOT ignore.. and so much more! In this episode we discuss what has been the main codes for us to create a healthy relationship with a wonderful masculine man. Find Lexi Davis on instagram here: https://www.instagram.com/alivetoenjoy/

If you're feeling stressed, overwhelmed, or just disconnected — this practice will guide you to ground yourself, reset to feel calmer and clearer. Disclaimer: Breathwork may not be suitable for those with respiratory, heart, epileptic conditions, or if you are pregnant.