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Midlife as Spiritual Practice : Your 40's and Beyond

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Join Jennika for the last episode for now. Also, find out about the online community of belonging.

What Next, What Now?

This episode explores how the spiritual practice of serving others in the midst of our busy lives can transform our world.

Lend a Helping Hand

Today's episode focuses on why we need to find even a little bit of time to be alone.

Alone, Not Lonely

In this episode Jennika invites us to explore the necessity of finding a community of belonging.

Find Your People

Hug A Tree

Gratitude is ancient spiritual practice that can be extremely useful in guiding us to connect with what matters most to us.

Gratitude

Have you ever wanted to say no so that you could say yes to what matters most to you? Join Jennika to explore this spiritual practice.

Just Say No

Listen to find out how to use music to connect with the present moment.

Sing, Sing a Song

In this episode Jennika give us an introduction to the more traditional spiritual practice of prayer.

On Our Knees

Religion und Spiritualität

Spiritualität

Midlife is often described as a time that people have a crisis. What about if, instead, midlife becomes a time to wonder about where we have been and where we are going. It is a time to be curious about how to live our best lives. Spiritual practices can be the key to making the most of the second half of life. But who has the time to add something else to an already full plate? What if we could find ways to practice waking up to our lives by being intentional about what we are already doing? I invite you to join me on this midlife journey. Will you practice with me?

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Midlife as Spiritual Practice : Your 40's and Beyond

Weitere Episoden von „Midlife as Spiritual Practice : Your 40's and Beyond“

What Next, What Now?

Lend a Helping Hand

Alone, Not Lonely

Find Your People

Hug A Tree

Gratitude

Stop Scrolling

Just Say No

Sing, Sing a Song

On Our Knees