Block

We wrap up Window Week with an open-eye meditation on novelty.  Performance, music & production by Jordan Lane.  Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Window Week continues on Meditation Morning. Michael encourages you to open your curtains. Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh

It's Window Week here on Meditation Morning. Michael illustrates how to wring the juice of interest out of a seemingly banal view. Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Michael on the potential of an uncarved block. Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Michael gets his first sponsorship.  Performance, music & production by Jordan Lane.  Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Michael McMurtaugh explains how focusing on the smells around you can help you stay present and grounded. Performance, music & production by Jordan Lane.  Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Michael McMurtaugh shows you how your life is like a vacuum, and explains the importance of emptying out your dust bag. Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Michael McMurtaugh presents a mantra to help with self-doubt, for all those times you find yourself asking, "Is my chili good enough?" Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Michael McMurtaugh takes you on a guided meditation through the stillness of an empty office. Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh

Join Michael McMurtaugh as he helps you exit your corporeal form and inhabit your grandmother's. Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh