Emotions Create Habits

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Snowball Effect of Your Thinking   We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world’s largest library of Business + Self-Help Book Summaries instantly.  GET STARTED. […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Power of Journaling | In this episode, I share a bit about the powerful practice of gratitude journaling and the transformative impact it can have on your life. Plus: how to get a FREE copy of my new book/journal The Daily Gratitude Journal for Men […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | 6 Mistakes to Avoid While Setting Goals for 2021 We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world’s largest library of Business + Self-Help Book Summaries instantly.  GET […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | 3 Reasons Why You’re Unfulfilled in Life We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world’s largest library of Business + Self-Help Book Summaries instantly.  GET STARTED. […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Wildfire We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world’s largest library of Business + Self-Help Book Summaries instantly.  GET STARTED. No time to read? Get (Flash)Books | […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Idea Juicing BOOK MENTIONED IN THIS EPISODE: The 80/20 Principle: The Secret of Achieving More with Less by Richard Koch Get book: https://amzn.to/1kJ1pK4 Get book summary: https://getflashnotes.com/8020-principle/   We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Evening Routines BOOK MENTIONED IN THIS EPISODE: Deep Work by Cal Newport We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world’s largest library of Business + Self-Help […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Acres of Diamonds We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world’s largest library of Business + Self-Help Book Summaries instantly.  GET STARTED. No time to read? Get […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Power of Now BOOK MENTIONED:  The Power of Now by Eckhart Tolle Get Book (https://amzn.to/3bLd1YM)  Get Book Summary (https://getflashnotes.com/power-of-now/)  Get Audiobook Summary (https://amzn.to/2DNJ9hQ) We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen […]

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Emotions Create Habits BOOK MENTIONED: Tiny Habits by BJ Fogg Get Book Get Book Summary We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world’s largest […]