54: Healthy Relationships 101

In life, we go through traumatic events and we must know how to heal, self-care, and recover. It will help us grow and have a positive relationship with others. We are talking about the list created by Myle Marks. For more self-awareness of how you deal with things and react please pick up the great read, "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson, PsyD.

Do you know what the fundamentals are of a healthy relationship? In this episode we talk about what makes a healthy relationship with ourselves and others.

In this episode, we learn what it's like to embark on a self-love journey? From going on a simple coffee date alone to traveling solo and how this affects the relationship with yourself and others. Khushbu Davda, a self-love enthusiast talks to us about her journey and how indifference has played a role. She believes having a smile could help win your battles half way and that the greatest relationship you have is with YOU. Find her at @khushbu.davda.

What does it mean to be settling for less? Learn a deeper meaning on settling for less and looking for what is best for you.

During these tough times of the unknown we can feel insecure and anxious. Just because a plan failed doesn’t mean you are done and that you have no hope. Learn how to walk with insecurity in this podcast episode.

If you don’t know how to love and support yourself you cannot love and support others. I think it’s important to recognize and thoroughly understand how self love affects the love we give to, and receive from other people. Here’s what you need to know about self love in relationships.

There will always be tough times in life there is no escaping them. We can however learn how to deal with those tough times the best way possible not allowing those tough times to break us or keep us down. These are my tips on how to cope with grief and suffering. Get more help at: https://www.betterhelp.com/rpc/3f85f5b78702d13401

Learn to be ok being alone and take yourself out on dates to get to know who you are.

Learn what self acceptance is the benefits and tips on how you can learn to love yourself.

Do you constantly compare yourself to others? Listen to 4 tips on how you can improve your envy and jealousy.