Toolkit for Staying Grounded this Summer | Work/Life Balance to avoid Burnout

Sydney Adams sits down with Tori DeSimone today on her newest installment of Intrusive Thoughts. This episode is loaded with juicy inside knowledge of the powerhouse of Sydney Adams! The girls chat about morning routines, workout routines, how to be in a routine with a partner, how to pump out quality content across all platforms, and so much more!  Follow Sydney! https://sydneyadamsfitness.com/quick-links  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This really is the real deal! Not from an influencer, not from an “expert”, but from a REAL person just like you and me who wanted to change their life, level up their life, and DID! This is step by step exactly how Rachel Robinson, one of my dearest friends, took a chance on herself and made a life she’s proud of. I couldn’t be more thrilled to have Rachel on today’s episode of Manifest with Tori DeSimone!  Finance Book, Rich Dad Poor Dad: https://rstyle.me/+1ojY_4Tkg0rX0lEaCEdgQg  The Defining Decade: https://rstyle.me/+oUKqmZIlvQfdr3E7a4Hfig  Follow Rachel on IG + Tik Tok: @rachelbmr Purchase her Pilates socks: https://wrkcollective.co/collections/all  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gretchen Geraghty joins Tori DeSimone on this installment of Intrusive Thoughts on Manifest with Tori DeSimone! Gretchen and Tori dive into morning, daily, workout, and nighttime routines, a slow paced morning, what influencer life is like, work behind the scenes of the vlogs, her engagement, wedding planning, nesting tips, travel secrets, and so much more!! Join as the girls discuss all, this is an episode you won’t want to miss!  Gretchen’s YouTube: https://www.youtube.com/@GretchenGeraghty7  Gretchen’s Instagram: @gretchengeraghty https://bit.ly/3bn9u13 Gretchen’s Tik Tok: @gretchengeraghty http://bit.ly/3ITkGaa Listen to Happy Hour with Gretchen Geraghty: https://apple.co/3drvucx  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the BONUS episode of Manifest with Tori DeSimone! Today we have a Q+A where Tori gets questions from followers on Instagram. Today we chat Stride expansion, summer bucket list, a grounding morning routine, when to get back with an ex, and more!  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life isn’t meant for all work and no play. Tori DeSimone is here to talk about 7 tips to stay grounded this summer, so you can enjoy your life while working! Learn how to work smart, play hard with these tips for a fun and grounding summer, even when life feels crazy chaotic!  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Just go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holland Scattergood is Manifest with Tori DeSimone’s FIRST guest on Tori’s brand new series “Intrusive Thoughts”! This series asks the questions we want to know about our favorite influencers and business owners. First up is Holland Scattergood, co-owner and co-founder of NYX Cycle + Fitness in Phoenix, Arizona! Tori and Holland chat all about HOW to get started as a Spin Instructor, from auditioning to training to building a following, and eventually to HOW to open a spin studio! Tori asks all the girly questions like hair and makeup secrets, self tanners for fitness girls, morning routines, rituals, night time routines, journaling, manifesting, and more.  Follow Holland: https://www.instagram.com/holland.scattergood/  Follow NYX: https://www.instagram.com/nyxcycle/  https://nyxcycle.com/  Holland’s Must-Have Products: L'occitane Almond Delicious Paste-sugar scrub for showering L'occitane almond oil shower oil NuGO- dark chocolate pretzel with sea salt protein bar St. Tropes tanning mousse Tarte tubing mascara Rare beauty blush & rare beauty brow gel Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!*  Let Me Call My Mom’s newest episode: https://podcasters.spotify.com/pod/show/let-me-call-my-mom-podcas/episodes/In-Our-Homemaking-Era--Fitted-Sheets--Frankie---Smutty-Beach-Reads-e2jeenm  Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We know Tori lovessss a morning routine, but what about when life gets crazy and not every day can be a 4 hour morning routine? That’s when the non-negotiable come in! With Tori doing 75 Hard, she’s learned that above anything, having daily habits to hit everyday makes all the difference. See what Tori’s morning non-negotaibles are that jump start her day and make for a great day, everyday! Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!*  Let Me Call My Mom’s newest episode: https://podcasters.spotify.com/pod/show/let-me-call-my-mom-podcas/episodes/In-Our-Homemaking-Era--Fitted-Sheets--Frankie---Smutty-Beach-Reads-e2jeenm  Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://boncharge.com/manifest and use coupon code MANIFEST to save 15%. Turn your ordinary water into extraordinary hydration with Liquid I.V. Get 20% off your first order of Liquid I.V. when you go to https://liquid-iv.com and use code MANIFEST at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to prioritize yourself and DO THE WORK OF LIFE! Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!*  I’M MOVING!!! Get all the tea here: https://podcasters.spotify.com/pod/show/let-me-call-my-mom-podcas/episodes/Toris-Moving---Chatty-Life-Updates--Living-on-your-Own--Moving-Tips---Renting-vs--Buying-e2j665e  Video: https://www.youtube.com/watch?si=MeuyQtBgszzWGYl7&v=VOjpFa_irgM&feature=youtu.be  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. That’s 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yeah I’m going back on my word! I’m doing what I said I’d never do… 75 Hard. But hear me out, it’s not what you think or WHY you think I’m doing it. It’s time I carve routine into chaos and peace into the busyness of life, so may I present to you, my health and fitness goals! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 My struggles with Body Image/Binge episodes… I’m Confused: https://open.spotify.com/episode/62jOkjZZ99xxVuoGnmfq85?si=bd0843393881489c  Does anyone have a healthy relationship with food and body image? https://open.spotify.com/episode/6mJPzx56AJhdjqDAydkzkm?si=a1c55ad3c4e0409b  How I Developed a Healthy Food + Body Image Relationship: https://open.spotify.com/episode/752ToBwH8UDexKnITTEzy9?si=HeKlzqmoQwmM_FTNUPF5iA  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being the BEST doesn’t just happen on accident. I’ve been hearing “how does she have the time???” When it comes to Taylor Swift putting out a DOUBLE ALBUM (swoon), so in today’s bonus episode we chat about HOW she has the time and how YOU TOO can become the best at anything you want in your life. Spoiler alert: she makes the time Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Go to https://clarins.com/MANIFEST and get Multi-Active Day & Night Cream for TEN PERCENT OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices