Epi 84 - Wellbeing Reflections - Truth about meditation, how to elevate our lives & tending to our bodies
In this wellbeing reflections episode Owen picks out 3 posts from the TAS instagram page and expands on their meaning and how we can integrate their messages.
He touches on the truth about meditation, how to elevate our lives & tending to our bodies
AVAILABLE NOW ON SPOTIFY
Follow, listen and gain benefit from Owen' s Audio Life Coaching Platform on Spotify - https://podcasters.spotify.com/pod/show/audiolifecoaching - Audio's available now.
Follow our instagram page to see our daily posts that we cover here on the show - the_awareness_space_
Welcome To The Awareness Space Podcast. Host and Wellbeing Coach Owen Morgan has a mission to make improved wellbeing support as affordable as possible. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.
This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website.
Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.
Thank you for supporting the show,
Owen
Find us on Youtube, Podbean, Spotify and Apple Podcast.
Weitere Episoden von „The Awareness Space Podcast - Health & Wellbeing - Interview Podcast“
Verpasse keine Episode von “The Awareness Space Podcast - Health & Wellbeing - Interview Podcast” und abonniere ihn in der kostenlosen GetPodcast App.