If You Dont Feel Enough It's Your Fault! #409

Take your next step toward transformation Book your free brainstorm call with my team here https://tinyurl.com/YouTubeVipLMP  ️ Join the Inner Work Club (Free Community) Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.Lukemindpower.com/iwc-start ️ Join Luke Chlebowicz's Inner Circle on Whatsapp. Stay up to date with free trainings & events https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9  ️ Join the Juice Fasting WhatsApp Group Heal your body, lose weight, and reset your energy with daily accountability https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9 ️ Register now for our January 14th live event. https://tinyurl.com/LMPNewcastle ️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke Chlebowicz will teach you everything he knows about building a 6 Figure online coaching business. Apply Here https://bit.ly/LMPC-institute-application Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register Join our free Telegram LMP Inner Circle group, click here..  https://t.me/+7BbcGWCEGHYzYTY1  Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice. In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz hosts Rebecca Matthey, a woman who overcame trauma and toxic relationships to transform her life. After leaving a 17-year relationship, Rebecca faced deep personal struggles but found healing through coaching, self-reflection, and a supportive community. Her journey highlights the profound impact of inner work, emotional healing, and the courage to break free from past patterns, inspiring others to reclaim their peace and purpose. Rebecca Matthey is a coach and speaker based in Australia. After experiencing a 17-year relationship and years of trauma, including domestic violence and sexual assault, Rebecca Matthey found healing and transformation through the Superpower Mastermind programme. Her courage to face her past and embrace personal growth has empowered her to help others heal and reclaim their peace. Rebecca Matthey’s story is a powerful reminder of the strength and resilience of the human spirit.   Expect to Learn How Rebecca Matthey overcame years of trauma, including domestic violence and sexual assault. The challenges and breakthroughs of healing deep emotional wounds from childhood trauma. How joining a coaching programme helped Rebecca Matthey transform her mindset and build confidence. The role of supportive communities in recovering from toxic relationships and rebuilding self-worth. The tools and practices Rebecca Matthey used to heal emotionally, find peace, and gain clarity in her life.   Episode Breakdown with Timestamps [00:00] - Teaser [01:06] - Introduction [04:37] - The Journey: Rock Bottom to Healing [07:52] - The Support System & Healing the Inner Child [10:26] - Releasing Shame & Embracing Self-Love [15:44] - Past Relationships, Breaking Patterns & Understanding Trauma Bonds [21:06] - Transformation & New Purpose [25:27] - Future Vision, Impact & Final Message [39:46] - Message: Put Yourself First   Connect with Rebecca Matthey on: Instagram: https://www.instagram.com/Rebeccamatthey/# Rise & Reign: https://www.instagram.com/riseandreigncoaching/#   Listen to the Full Episode Spotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498 Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251   Connect with Luke Chlebowicz on: LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home   Follow Luke Mind Power on Social media: Instagram: https://www.instagram.com/lukemindpower Facebook: https://www.facebook.com/lukechlebowicz/ TikTok: https://www.tiktok.com/@lukemindpower Twitter: https://x.com/lukemindpower YouTube: https://www.youtube.com/c/LukeMindPower   Enjoyed this episode? If you found this episode inspiring, share it with others who might need a boost. Luke Chlebowicz’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I explain why the inner critic becomes so loud, why we unconsciously allow it to take control, and why taking responsibility for our conditioning is the key to breaking free. This isn’t about blame, it’s about awareness. Because the moment you realize you played a role in how your mind was shaped is the moment you reclaim the power to reshape it.If you’re ready to silence the inner critic, reprogram your subconscious and step into a stronger, more confident version of yourself, this episode will shift you.Access the free training here 👇🏻👇🏻👇🏻https://www.lukemindpower.com/inner-critic-access-form Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.lukemindpower.com/iwc-start➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. Apply Here 👇https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here.. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.—---------------------------------In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz brings you an incredible story of resilience, healing, and transformation. Amy Cook, a mother of six, five of whom are adopted with special needs-shares her journey from battling grief, trauma, and toxic relationships to reclaiming her power through self-healing and community support. Amy’s story exemplifies the power of inner work and the profound changes that are possible when you decide to invest in yourself.Amy Cook is a speaker, educator, and single mother based in Dallas, Texas. After enduring immense personal loss including the suicides of close family members and navigating life as a special needs parent and entrepreneur, Amy found hope and healing through the Superpower Mastermind programme. Her courage and vulnerability have turned her pain into power, and her story is a testament to the human spirit’s capacity to overcome.Expect to Learn- The emotional impact of surviving multiple family suicides and how Amy learned to heal.- The challenges and rewards of raising children with special needs through adoption.- How joining a healing programme transformed Amy’s mental, emotional, and physical health.- The significance of supportive communities in escaping toxic relationships.- Tools and daily practices Amy used to lose 65 pounds, overcome anxiety, and find peace.Episode Breakdown with Timestamps[00:00:00] - Teaser[00:01:03] - Introduction to Amy Cook[00:02:20] - Amy's Background and Early Life Challenges[00:03:34] - Becoming a Mother & Facing Life [00:05:57] - Why She Joined the Superpower Mastermind[00:08:43] - Confronting Suicide and Breaking the Pattern[00:11:13] - The Power of Community and Self-Love[00:13:51] - Physical Healing and Lifestyle Change[00:17:53] - The Adoption Story: Love, Pain, and Purpose[00:27:45] - Vision for the FutureConnect with Amy Cook on:Website: https://www.amycookcoaching.com/🎧 Listen to the Full EpisodeSpotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251 Connect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.lukemindpower.com/iwc-start➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. Apply Here 👇https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here.. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.—---------------------------------In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz unpacks the true essence of personal transformation. From his own story of healing and breakthrough to coaching clients around the world, he challenges the myths around growth and reveals the #1 key that unlocks real, lasting change - not consistency, not confidence, but something far more foundational. With his signature raw energy and no-BS approach, Luke takes you on a journey through trust, self-awareness, and radical self-acceptance.Luke’s journey from self-doubt and cultural conditioning to empowerment and global influence is a testament to the power of inner work. Through his viral dance videos and powerful coaching programs, he’s helped thousands of people reconnect with their true selves, heal past trauma, and unlock extraordinary potential. In this solo episode, Luke brings all of that wisdom straight to you.Expect to Learn- Why trusting yourself is more important than simply building confidence- How your environment shapes your reality and how to break free from toxic spaces- What the law of vibration is and how it affects your emotional and energetic state- How to reclaim your identity and rewrite your inner narrative after trauma- Why being misunderstood is a sign you’re on the right path to becoming your true selfEpisode Breakdown with Timestamps[00:00:00] - Teaser[00:00:50] - Introduction[00:04:19] - The Power of Environment[00:09:12] - Trust Issues Start With You[00:13:15] - Vibration and Energy Explained[00:18:44] - Fighting for Your Freedom[00:25:09] - Suppression vs Expression[00:32:29] - Healing Through Authenticity and Dance[00:37:11] - Healing Parent Wounds[00:50:17] - Emotional Maturity and Conscious Communication[00:53:54] - Choosing Peace Over Revenge[00:55:28] - Final Message🎧 Listen to the Full EpisodeSpotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251 Connect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.lukemindpower.com/iwc-start➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. Apply Here 👇https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here.. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.—---------------------------------In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz is joined by Joan Olivella, a dedicated mother, Author of Mousey Goes Exploring, and Founder of Be Kind Emporium, to share her powerful transformation journey. From navigating a difficult marriage and overcoming verbal abuse to investing in her personal growth through coaching, Joan reveals the challenges and triumphs that shaped her path. Together, they discuss the importance of self-investment, the impact of community support, and how Joan found the courage to become an author and life coach. This episode highlights the strength found in vulnerability and the power of taking steps toward personal evolution. Expect to Learn- How investing in yourself can create real and lasting life change- What it takes to rebuild confidence after emotional pain and self-doubt- Why community support is key in personal healing and growth- How Joan turned her challenges into creativity by writing her children’s book Mousey Goes Exploring- Practical lessons on letting go, finding peace, and creating a positive mindset for the futureEpisode Breakdown with Timestamps[00:00] - Teaser[01:14] - Introduction: Welcome to Joan and Her Journey[02:19] - Joan's Story Begins: The End of a Difficult Marriage[03:28] - The Decision to Invest in Herself and Join the Programme[07:10] - Life in a Narcissistic Relationship and Hitting Rock Bottom[09:25] - The Attraction to a Positive Community and Taking the Plunge[11:33] - The Shift from Fighting the Current to Flowing with Life[13:16] - The "Be Kind" Emporium and Spreading Kindness[18:45] - Learning to Set Boundaries: "No Response is a Response"[20:54] - From Healing to Creation: Writing and Illustrating "Mousey Goes Exploring"[25:16] - The Difference Between Fake Confidence and True Self-Belief[28:03] - The Verbal Abuse and a Pivotal Moment in Yoga[32:34] - How Evolving Your Vibration Attracts the Right People[36:39] - Closing ThoughtsDiscover a cute new adventure for little explorers!Check out Joan’s book 👇https://www.archwaypublishing.com/en/bookstore/bookdetails/858912-mousey-goes-exploring Follow Joan Olivella on:Instagram: https://www.instagram.com/bekindemporium/Connect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.lukemindpower.com/iwc-start➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. Apply Here 👇https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here.. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.—---------------------------------In this powerful episode of The Luke Mind Power Podcast, Luke Chlebowicz is joined by his beautiful wife, Julita Chlebowicz discusses the raw and real dimensions of their relationship journey. From skipping the traditional dating phase to moving in together, facing emotional triggers, planning a wedding, dealing with pregnancy loss, and supporting family through trauma, they expose the often hidden layers of love, healing, and personal evolution. This isn’t just about romantic fairy tales-it's about the messy, beautiful reality of building a conscious, supportive partnership.Julita is not only Luke’s wife but also a trauma-informed hypnotherapist, entrepreneur, and Harvard student. She brings profound insight into emotional regulation, relationship dynamics, and self-awareness. Her experience and training empower her to support others through deep inner work, making her a grounded voice of empathy and wisdom in this deeply personal conversation.Expect to Learn- Why emotional triggers are essential (not optional) in healthy relationships- How trauma and unhealed wounds sabotage love, even when it's real- What it takes to move from the honeymoon phase to a long-lasting bond- The spiritual and emotional impact of miscarriage- and how to support your partner through it- Why peaceful love can feel “boring” after toxic relationships- and how to rewire your expectationsEpisode Breakdown with Timestamps[00:00:00] - Teaser[00:00:54] - Introduction and Natural Chemistry[00:02:16] - Attraction, Worthiness, and Sabotage[00:05:01] - Moving in Together and Emotional Triggers[00:09:50] - Gender Roles, Ego, and Delayed Processing[00:16:15] - Honeymoon Over: Reality Kicks In[00:19:20] - Planning the Wedding: Overwhelm and Cold Feet[00:34:59] - Miscarriage, Grief and Family Trauma[00:37:46] - Social Media, Bullying, and Self-Worth[00:48:50] - Future Events and Emotional Reflection[00:53:58] - Final Thoughts and Prayer for Healing Follow Julita Chlebowicz on:Instagram: https://www.instagram.com/holistic.hypnotherapist/?hl=enConnect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.lukemindpower.com/iwc-start➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. Apply Here 👇https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here.. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.---------------------------------In this powerful episode of The Luke Mind Power Podcast, Luke Chlebowicz is joined by his beautiful wife, Julita Chlebowicz for an intimate conversation about their love story, personal growth, and the lessons they've learned on their journey together. After years of navigating their individual paths, Luke and Julita share how they came to find each other, the challenges they’ve faced, and the profound transformations they've experienced along the way.Luke and Julita's story isn’t just a fairytale, it’s a journey of growth, healing, and a series of synchronistic events that brought them together. In this episode, they dive into how personal growth and self-awareness played pivotal roles in attracting each other. They talk about the ups and downs of their relationship, the importance of setting boundaries, and the power of vulnerability in creating a deeper connection.What You’ll Learn:- The importance of self-growth in attracting the right partner.- How healthy communication and conflict resolution can strengthen a relationship.- The power of setting boundaries and maintaining standards in love.- The role of authenticity and vulnerability in building deep connections.- How trusting the process of love and growth can lead to a fulfilling partnership.Timestamps:[00:00] - Teaser[01:56] - Introduction[05:08] - The Impact of Personal Growth[06:53] - Julita’s Move to New York & Personal Growth[09:58] - Letting Go of Doubts in Love[13:00] - Their First Connection on Instagram[27:20] - The Power of Authenticity in Attracting the Right Partner[35:29] - Overcoming Fears of Online Connections[37:15] - The First In-Person Meeting: A Leap of Faith[42:32] - Moving In Together After Just One Week[43:52] - The Power of Healthy Conflict [46:31] - Trusting the Journey of Love[50:05] - Maintaining Standards and Personal Boundaries[53:12] - Moving Forward Together[57:25] - Conclusion & Final ThoughtsFollow Julita Chlebowicz on:Instagram: https://www.instagram.com/holistic.hypnotherapist/?hl=enConnect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community) Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://bit.ly/InnerWorkClub ➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. Apply Here 👇https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here.. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.---------------------------------In this powerful episode of The Luke Mind Power Podcast, Luke Chlebowicz explores the real meaning of self-mastery, how discipline, fasting, and emotional awareness can radically transform your life. He speaks candidly about his relationship with alcohol, the challenge of controlling impulses, and the deeper power that comes from not being ruled by external substances, emotions, or social expectations. It’s a powerful reflection on personal growth, resilience, and choosing purpose over pleasure.Luke is a motivational speaker, transformation coach, and creator of the Speak and Transform program. Known for his unfiltered honesty and dynamic energy, Luke opens up about his personal evolution - from party life to purpose-driven discipline while inspiring listeners to take control of their lives and commit to lasting change.Expect to Learn- The truth about how substances like alcohol affect your vibration and mindset- Why fasting and discomfort can become your greatest teachers of discipline- How to regain control of your life by mastering self-control and focus- The mindset shift that separates people who evolve from those who stay stuck- Luke’s daily practices to reprogram the subconscious mind and build consistencyEpisode Breakdown with Timestamps[00:00:00] – Teaser[00:01:38] – Welcome & Setting the Tone[00:02:37] – The Power Dynamic with Alcohol[00:09:20] – Addiction vs. Control[00:12:05] – Love for the Drink, Mastery Over It.[00:16:11] – Self-Discipline & Personal Power[00:20:42] – Practical Tips for Healthier Choices[00:23:53] – Fasting and Building Mental Strength[00:28:12] – Reclaiming Power Through Daily Habits[00:33:03] – The Speak and Transform Program[00:43:09] – Final Reflections🎧 Listen to the Full EpisodeSpotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251 Connect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://bit.ly/InnerWorkClub ➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. 👇Apply Here https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.---------------------------------In this powerful episode of The Luke Mind Power Podcast, Luke Chlebowicz shares a deeply personal journey of trauma, healing, and self-empowerment. Centered around the concept of fasting as a gateway to mental clarity and discipline, Luke dives into his past struggles with body image, emotional eating, childhood trauma, and how those experiences shaped his identity. This episode is not just about health - it's a rallying call to take responsibility for your life and reclaim your power through awareness, community, and self-love.Luke Chlebowicz is a transformational coach, speaker, and host of The Luke Mind Power Podcast. Known for his high-energy, no-BS style, Luke empowers thousands around the world to overcome trauma, silence self-doubt, and live with purpose. In this episode, he peels back the curtain on his own healing, making it one of his most vulnerable and impactful episodes yet.Expect to Learn:- How fasting can act as a physical and spiritual discipline to reclaim control over your life.- The impact of childhood trauma on adult behaviors, especially emotional eating and body image.- The transformative power of triggers and how they serve as teachers for self-awareness.- Why self-responsibility is the key to healing and living an empowered life.- The importance of faith, communication, and community in personal growth.Episode Breakdown with Timestamps:[00:00:00] - Teaser[00:01:38] - Introduction[00:03:49] - The Roots of Body Image Trauma[00:06:35] - A Painful Memory & Mother Wound[00:12:42] - Taking Responsibility for Your Life[00:17:50] - Emotional Eating & The Fear of Being Skinny[00:25:34] - The Trigger That Changed Everything[00:30:32] - Healing Through Self-Discovery & Faith[00:37:12] - Communication in Relationships[00:39:45] - Embracing Fasting as a Lifestyle Shift[00:43:40] - ConclusionConnect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ready to transform your life?Join my private "Inner Work Club" — a free community of like-minded people with live Zoom trainings, powerful tools, and support to help you grow and find freedom.👉 Join free now: https://bit.ly/Inner_WorkClub---------------------------------In this powerful episode of The Luke Mind Power Podcast, Luke Chlebowicz talks about the essence of personal transformation.Tackling themes of consistency, mindset shifts, and overcoming obstacles, he shares profound insights on how internal change leads to external transformation.Through personal anecdotes, audience interaction, and motivational energy, Luke emphasizes the importance of doing the inner work, nurturing your mental health, and staying consistent in the pursuit of your goals.Luke Chlebowicz is a transformational coach and motivational speaker known for his raw energy, authenticity, and deep insight into personal growth.Through his podcast and coaching programs, Luke inspires thousands to break free from limitations, heal their inner wounds, and step into their power. In this episode, Luke goes solo to speak directly to your soul about why change starts within and how sleep, self-belief, and mental clarity are foundational to success.Expect to Learn- Why consistency is the key to lasting personal growth and transformation- How self-doubt is linked to your physical and emotional well-being, especially sleep- The power of positive mental vibrations and their impact on daily thoughts and actions- Insights into insomnia, its root causes, and how internal healing can bring better rest- A passionate reminder that being different is your superpower and comparison kills joyEpisode Breakdown with Timestamps[00:00:00] – Teaser[00:01:37] – Welcome & Purpose of the Episode[00:03:38] – The Core Message: To Change Your Life, You Must Change[00:06:14] – Daily Habits & Surrounding Yourself With Empowerment[00:07:31] – Motivation is Like Bathing – It Wears[00:08:53] – The Connection Between Sleep, Energy, and Mindset[00:11:21] – Healing Insomnia Through Inner Work[00:20:58] – Overthinking, Learning Styles & Embracing Your Differences[00:21:35] – Embrace Who You Are - Stop Comparing Yourself to Others[00:23:48] – Final Thoughts & Invitation to Join the Inner Work Club Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment.📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.