Secrets to a Happier Life with Gretchen Rubin

This week happiness expert Gretchen Rubin shares practical tips for living with more purpose, joy, and clarity. Get ready to swap your “to-do” list for a “TA-DA” list, discover the link between happiness and your sense of purpose, and learn simple hacks to boost your happiness every day. Whether you’re looking to strengthen relationships or eliminate everyday annoyances, Gretchen’s down-to-earth advice will leave you inspired. If you want to live a more fulfilled and happy life, this episode is for you. In this episode: How to find more happiness in the daily grind How to spot what’s actually making you unhappy The link between happiness and a sense of purpose Why strong relationships are key to lasting happiness Simple daily habits that boost your mood Why you should swap your “to-do” list for a “TA-DA!” list How Gretchen’s new book could be a game-changer for your life Here is my favorite quote from this episode: "You're very focused on your to-do list. Pause for a ta-da list and make a list of everything you've accomplished." - Gretchen Rubin Exciting news! My Lifetime series Kim of Queens is now streaming on Disney Plus! Join me as I help these girls discover true beauty is more than skin-deep. Click this link to check it out now! Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that’s both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence! Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!   There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok                                          Website Connect with Gretchen Rubin: Website Instagram Facebook YouTube TikTok Secrets of Adulthood Happier with Gretchen Rubin New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Pique Pique is on a mission to create doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Feel more hydrated, energized, and like your best self with Pique products—say goodbye to exhaustion, dull skin, and energy crashes.   Get 20% off + a FREE starter kit at Piquelife.com/KIM. Your body and skin will thank you! American Financing Struggling with high prices and credit card debt? You're not alone—Americans are facing record debt levels. American Financing, a family-owned mortgage lender licensed in all 50 states, can help you use your home’s equity to pay off high-interest debt. Their salary-based mortgage consultants are focused on what’s best for you—not commissions. Customers save an average of $800 a month, and you may even close in as fast as 10 days. Plus, you could delay up to two mortgage payments, giving you extra breathing room. There are no upfront or hidden fees to see how much you can save. They’ve helped hundreds of thousands of homeowners, with great reviews to show for it. Call 866-889-5154 or visit https://americanfinancing.net/kim to get started today. Disclaimer: NMLS 182334, www.nmlsconsumeraccess.org Learn more about your ad choices. Visit megaphone.fm/adchoices