The boys sit down with the one and only Ben Polson – Oz's first Ninja Warrior champion and a true content legend! Known for his insane athletic skills and wild challenges, Ben’s built a unique space for himself as a fitness creator and music producer.
From conquering Mt. Midoriyama to racking up half a million YouTube subscribers, Ben shares his intense training routine, journey to the top, and the highs and lows along the way. This one’s raw, real, and packed with inspiration—don’t miss it!
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00:00:00 - Intro
00:01:28 - Meet Ben Polson
00:02:07 - The First Australian Ninja Warrior to Conquer Mt. Midoriyama
00:03:28 - Growing Up: Ben’s Early Adventures
00:07:18 - Facing Bullying and Bouncing Back
00:12:45 - Turning Adversity into Strength
00:18:59 - Inside Perth’s Ninja Academy
00:24:09 - How Ben Got on Ninja Warrior Australia
00:25:08 - The Intense Training for Ninja Warrior
00:27:44 - Ninja Relationships: Finding Love
00:28:20 - Hitting the Buzzer: Ben’s Winning Moment
00:38:05 - Ben’s YouTube Success: 500K Strong!
00:47:11 - The Real Talk on Making Money on YouTube
00:54:07 - Ben's Favourite YouTubers
01:01:50 - “Happiness is a Terrible Long-term Goal!”
01:07:55 - Future Goals and Big Dreams
01:22:18 - Spirituality and Religion
01:23:00 - Outro
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