We Have a New Workout

Join hosts Wendy and Taras as they step into the enchanting world of ballroom dancing with the legendary Urs Geisenhainer. In this captivating podcast, Urs opens the doors to his life both on and off the dance floor, offering listeners a glimpse into the passion, discipline, and artistry that define his remarkable career. As one of the world's leading ballroom dancers, Urs Geisenhainer's name is synonymous with elegance and grace. With countless awards and accolades under his belt, Urs has waltzed, tangoed, and cha-cha-ed his way into the hearts of audiences worldwide. But beyond the glitz and glamour of competitions lies a deeply personal journey filled with triumphs, challenges, and invaluable life lessons. Wendy and Taras delve into Urs's early beginnings, tracing his love for dance back to his childhood and exploring the pivotal moments that shaped his trajectory. From the demanding training regimens to the thrill of competing on the international stage, Urs shares the highs and lows of a dancer's life with candid authenticity. However, this podcast goes beyond the dance floor. Wendy and Taras navigate the complexities of Urs's life outside of ballroom dancing, shedding light on the man behind the impeccable routines. From his sources of inspiration to the values that guide him, Urs offers wisdom gained from a life dedicated to his craft. Listeners are treated to intimate anecdotes, behind-the-scenes stories, and valuable insights into the world of professional ballroom dancing. Whether you're a seasoned dancer, an aspiring performer, or simply curious about the magic of movement, "Grace in Motion: A Ballroom Journey with Urs Geisenhainer" promises to inspire, enlighten, and captivate audiences with each step of the way. Tune in as Wendy and Taras share a conversation with Urs Geisenhainer that transcends dance, celebrating the power of passion, perseverance, and the enduring beauty of expression through movement.

🎄✨ Dive into the holiday spirit with our special "Life as a Dance" episode featuring the talented pros from Arthur Murray Virginia Beach! 🕺💃 Discover their favorite Christmas memories and find out when they fell head over heels for dancing. 🎁 Get cozy and join us for heartwarming stories of festive traditions and laughter-filled celebrations. Ever wondered when our pros knew dancing would be a lifelong love? We spill the beans on those magical moments that sealed the deal. 🌟 It's a joyful mix of holiday cheer and dance floor tales that will leave you smiling. So, grab a cup of cocoa, hit play, and let's dance into the season together! 🎶✨ #ArthurMurrayJoy #DanceThroughChristmas #LifeAsADance

In our latest episode of "Life as a Dance," we immerse ourselves in the enchanting spirit of the Christmas holiday. This episode is a heartwarming journey into what the festive season truly brings to our lives - a time of joy, reflection, and connection. As we unravel the threads of Christmas traditions and memories, we explore how this holiday serves as a beautiful backdrop to life's dance. We delve deep into the essence of gift-giving, highlighting that one of the most precious gifts one can offer is the art of dance. Learning to dance isn't just about mastering steps; it's about unlocking a world of communication, expression, and shared experiences. As we waltz through the concepts of rhythm, harmony, and partnership in dance, we draw parallels to how these elements enrich our holiday experiences and relationships. This episode isn't just a discussion; it's an invitation to find the dancer within during this festive season. We share personal stories, tips for dance beginners, and how dancing can amplify the joy of Christmas. Whether it's a formal waltz under the mistletoe, a lively family dance around the Christmas tree, or a reflective solo dance in the snow, we emphasize that dance is a gift that keeps on giving - to oneself and to others. Join us in "Life as a Dance: Embracing the Christmas Holiday" as we glide into the heart of the season, celebrating the beauty, the warmth, and the rhythmic pulse of Christmas through the universal language of dance. #LifeAsADancePodcast #ChristmasJoyDance #HolidaySeason2023 #GiftOfDance #FestiveMood #MistletoeDance #YuletideRhythms #DanceAndCelebrate #WinterWaltz #PodcastForDancers

🎙️ Hey there, dance enthusiasts! Join us in this week's episode of "Life as a Dance" as we discuss the latest news about Derek Hough's wife, who recently underwent emergency brain surgery. We'll also dive into the game-changing ARMRA Colostrum™ Performance Revival and Taras bouncing back just four weeks after a joint replacement surgery. Discover the emotional journey Derek Hough and his wife are going through, and the incredible strength they've shown during this tough time. We'll also introduce you to ARMRA Colostrum™ Performance Revival, a product that's taking health and wellness to new heights. Plus, be inspired by Taras' resilience as we cover his path to recovery after joint replacement surgery. This episode is packed with inspiration, resilience, and, of course, the rhythm of life. Tune in and dance through life's challenges with us on "Life as a Dance."* 🎶 Life as a Dance: Where every step tells a story, and every beat is a celebration of life's journey. Subscribe and catch this uplifting episode now on your favorite podcast platform. 💃🕺🎧

Welcome to another episode of "Life as a Dance," the podcast that explores the rhythm and joys of dancing as a metaphor for life. In this episode, we dive into the vibrant world of practice parties and themed dress-ups. Join us as we discuss the multitude of reasons why practice parties are more than just a dance rehearsal. We'll explore how these gatherings serve as a vital social outlet, offering a safe space for dancers of all levels to refine their skills, build confidence, and form meaningful connections within the dance community. But it doesn't stop there! We also unravel the excitement and creativity behind dressing up for theme parties. From the sparkle of a ballroom gown to the playful elements of a costume party, we examine how themed dress-ups enhance the dance experience, encourage self-expression, and create unforgettable memories. Whether you're a seasoned dancer or just starting out, this episode promises to offer insightful perspectives, practical tips, and a deeper appreciation for the unique culture of dance practice parties and themed events. So, lace up your dance shoes, put on your favorite outfit, and let's step into the enchanting world of dance together! Hashtags: #LifeAsADancePodcast #DanceParties #PracticeMakesPerfect #ThemedDressUp #DanceCommunity #DancingJoy #SocialDancing #BallroomBliss #DanceTips #CreativeCostumes #DanceLife #ArthurMurrayLifestyle

Welcome to "Life as a Dance," where Wendy and Taras Denysenko take you on a whirlwind tour through the world of dance! In this episode, they'll first cover some of the sensational stars gracing the stage in Dancing with the Hampton Roads Celebrity Stars. From backstage antics to on-stage, get the inside scoop on the charismatic celebrities taking their hometown by storm. But that's not all—the excitement continues as Wendy and Taras turn their attention to the glitz, glamour, and jaw-dropping performances of DWTS Season 32's premiere. Get ready for their expert insights, sizzling hot takes, and infectious enthusiasm that will have you dancing along! And as the grand finale, the dynamic duo delves into the exciting changes in hosting for this season. Join Wendy and Taras as they dish about the fresh faces and energy that promise to elevate the show to new heights. Tune in for a podcast that's a backstage pass, a red carpet, and a dance floor all in one. "Life as a Dance" is your ticket to a world where every beat is a celebration and every step is a story! 🌟💃🕺

In this episode of 'Life as a Dance,' we lace up our dancing shoes to explore the myriad benefits that dance brings to our lives. We'll be grooving through how dance not only uplifts our spirits but also contributes to our physical health, acting as a heartbeat that keeps our bodies and minds in harmony. But the rhythm doesn't stop there. We pivot to a more serious tone as we discuss the journey of hip replacement surgery – a topic that touches many of our listeners. We wrap up with a 'more' segment, where the unexpected facets of dance and health come to light, promising to keep you engaged and informed. Tune in to this episode of 'Life as a Dance' for a dose of motivation and a peek into the profound effects of dance on our everyday health. It's an episode that promises to move you, both literally and figuratively. Don't forget to subscribe for your regular rhythm of wellness and wisdom!

We have a new workout and it's really great. The gym is called Rockbox and it's kickboxing and circuit training. In this post workout imromtu episode we discuss the benefits of this workout.

Wendy Denysenko continues her conversation with Patty Contenta

This episode is Part 1, where Wendy sits with Patty and talks one on one about everything from dance to her book Sensuality Secrets.