Provisions

Asked and answered is a classic legal objection and an easy to remember catch phrase for the daily reminder to stay aware.

Life skills I've learned as a lawyer are not just about being happy all of the time. None of us are happy all of the time. In fact, all of us deal with stress from time to time. Here's how I use a plant based diet to help improve my health and deal with stress.  

The balanced scales of Lady Justice represent truth and fairness. In this episode, Nick Loffree explains the practice of Qigong and the healing balance it can offer

In everyday life, like in the practice of law, labels are best if you stay unattached to them - here’s how you can keep from forgetting this!

In this episode of Legal Ease, I’m sharing how prosecuting can show you your “blind spots”. (For the version with music, go to Spotify)

What are some of the not so obvious costs of not having enough time for ourselves and how can we create more time?

In this week’s episode, I interview Sam Harrelson on how a beginner can start investing ASAP and the apps to use.

In this episode, the candidates for Signal Mountain Town Council join me in a round table discussion just in time for the upcoming election

This week I’m discussing one of my favorite books and how it made me a better lawyer and helps me in everyday life.

In this episode I’m reading two of my favorite vegan recipes: White Lasagna Soup from Rabbit and Wolves and Tofu Panang Curry from Running on Real Food to save you time in the kitchen