EP 94 Beyond Surviving Sexual Abuse with Rachel Grant

In this episode, Stephanie interviews Rachel Grant. Rachel is a child sexual abuse survivor and she now coaches others to find life and thrive and not just survive after abuse. Rachel tells her story and shares so many practical tips and advice for survivors and for their community.

MEET RACHEL

Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.

Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.

Learn more at www.rachelgrantcoaching.com

Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. This FREE 9-page guide will give you the answers you've been seeking.

http://rachelgrantcoaching.com/checklist/

IG: @coachrachelgrant

FB: https://www.facebook.com/groups/realtalkwithrachel

I think Irene Lyon's 21-Day Nervous System Tune-up is a great course for getting foundations and expanding one's skillset: www.irenlyone.com

Lots of great resources here too: https://www.attachment-and-trauma-treatment-centre-for-healing.com/

Also a great book:

https://www.amazon.com/Trauma-Treatment-Toolbox-Brain-Changing-Handouts/dp/1683731794/ref=asc_df_1683731794/?tag=hyprod-20&linkCode=df0&hvadid=331825768225&hvpos=&hvnetw=g&hvrand=2920433889865076809&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031954&hvtargid=pla-646042963913&psc=1