What is Meditation?

Aired Wednesday, 12 July 2017, 12:00 PM ET Begin Taking Baby Steps Towards Meditation Let’s take some steps in the right direction by meditating.

Aired Wednesday, 5 July 2017, 12:00 PM ET What is Meditation? Learn to meditate so you can find yourself.

Aired Wednesday, 28 June 2017, 12:00 PM ET Spiritual Living vs Spiritual Hobby In the last ten years, spirituality has become more and more mainstream. It is a great thing, but it is also often misunderstood. Spirituality has become a “trend” that has so many bells and whistles when in reality it needs to be seen as true living. Today I explain how you can stop using spirituality as a hobby and really truly begin living it in every moment of your life. Spirituality is who we are at our core.

Aired Wednesday, 21 June 2017, 12:00 PM ET Soul, Spirit, and Body We were created by God to form the holy trinity within ourselves. We have been given a soul, a spirit, and a body. Today I will explain what each one means, why we were created in such a way and how you need to live in order to keep all three in the holy trinity balance.

Aired Wednesday, 14 June 2017, 12:00 PM ET Gratitude We often forget all the beauty and blessings in our lives. We have so much that is given to us by our creator God. Today, we will discuss all the different ways God shows up in our daily lives and how we can show our sincerest Gratitude to our true Father.

Aired Wednesday, 7 June 2017, 12:00 PM ET The Need for Self-Renovation We live busy lives and constantly neglect ourselves physically, emotionally and spiritually. Today I will teach you tips on how you can begin renovating your life in small ways that will create a huge impact on your spiritual journey.

Aired Wednesday, 31 May 2017, 12:00 PM ET Manifestation Training In this week’s episode, Tammy will teach you how to start taining your thoughts, emotions, and energy to be in a constant state of manifestation. Manifestation creates your reality so take the proactive stance and be a part of forming a positive future.

Aired Wednesday, 24 May 2017, 12:00 PM ET What are Self-love, Self-worth, and Self-confidence? In this week’s episode, Tammy will teach you what self-love, self-worth, and self-confidence truly mean. She will also teach you what you need to do in order to gain them and get yourself in balance.

Aired Wednesday, 17 May 2017, 12:00 PM ET Am I Being Superficial? This week, we will talk about how our society has created “fake” people and what we need to do to get back to being real.

Aired Wednesday, 10 May 2017, 12:00 PM ET What is Life About? In this week’s episode, we will discuss the meaning of life and what you should be expecting from it.