60. Taking on new things without running on empty by learning how you operate best.

In this Episode I share on how I came up with the idea of creating my adornment brand, the philosophy behind it and why I am so passionate about this world that I am building.I have always been very creative and after getting burnt out from fashion school, I went on a quest to get inspired again. I am now at a point where I am so connected to my creativity where I am taking it to the next level by building a brand to get my creativity out into the world so it can make a difference. In this episode I share about:❤️‍🔥 The meaning of the word Hearth and how I connect with it.🦋 The use of the four elements in getting to know yourself on a deeper level.✨ The three main pillars of Sacred Hearth Adornment.👑 How honouring yourself no matter what creates a stable foundation to build your life upon.🎨 The changes in the podcast and what you can expect moving forward.I feel so grateful to have been sharing this journey of ups and downs with you all and I look very much forward to continuing to expand along side you!Expect more honest conversations, more inner fire, and more joy coming through here in the near future.Want to get your hands on one of the jewellery pieces? Or just curious about what they look like? Check out the website here🌹 The first drop will be out on 11/11!Follow the brand on instagram.Follow me on Substack here.Follow me on instagram.I will also be selling the pieces at Becco's Christmas Marked in Oslo on December 5th. I would love it if you stopped by and said hi!Until next time,Emma xxPodcast theme music by Transistor.fm. Learn how to start a podcast here.

In this episode I share some insight I have on being a creative soul who is stepping into a role of being a creative business owner. On 11/11 I am officially launching my adornment brand - Sacred Hearth Adornment, and it has been such an expansive experience. Since I was a kid, I have been doing something creative. That ended up with me going to study fashion design at FIT in NYC which was not a great boost for my creativity.I lost all spark for the creation process because we were pushed into producing. I ended up dropping out of school and have ever since been focusing on getting clear on how I actually thrive as a creative.Because I believe that we all can do whatever we wanna do. We have just been conditioned to think it is hard to thrive as an artist or that we need to have a boring job that we don't like and then do the creative stuff IF we have enough energy at the end of the day.I believe that creating your life to align with who you are and moving towards your dreams should be an easy choice and I share more about how I am doing it in this episode.Jewellery by me for Sacred Hearth Adornment.Website for the Adornment brand is coming soon, but for now, stay up to date through the instagram page.What did you think of this episode?Let me know and give my instagram a follow while you are at it.Podcast theme music by Transistor.fm. Learn how to start a podcast here.

Are you longing for more community and feel like it is really hard to find? Then this episode is for you.Over the years I have been really sitting with the question of how to meet likeminded people who will actually be supportive to your journey, and I share on it in this episode. Where I feel like a lot of people make mistakes on this topic is that they seek fulfilment and happiness outside themselves. This does not mean that we need to be alone for the rest of our lives, but in my opinion, get to become so good on our own that we don't need others to make us happy.Meeting aligned people becomes so much more effortless because you are not constantly focusing on the lack, but filling your time with things you already like because you care for yourself.In this episode, I share a three step method on how to manifest friendships (this works for relationships as well) and the steps are:1. Get clear on what kind of relationships you want and let go of any expectations. Let it be "this or something better"2. Take action by showing up as all of who you are. The right people will see you and appreciate you with all of your quirks.3. Invest in the relationships. Once you meet someone, you gotta maintain the relationship. Notice if you get the same amount of effort back and be okay with relations fading away.The episode I was mentioning: Ep 63. Take ownership over yourself, instead of blaming others, and your relationships will change.I hope this episode can be a support for you and I would love to hear your thoughts!🫶🏼 Let me know on my instagram. ✨ The rings and pendant I am wearing are from my adornment brand that is dropping it's first collection on 11/11🌹 Subscribe to my substackThe website will be up and running soon: www.sacredhearthadornment.comUntil next time,Emma xxPodcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

Hi beautiful soul and welcome to of the earth!Relationships are one of our biggest learning arenas and we can either live in our reactive nature, aka get mad and react to all the triggers that comes up, or we can take ownership over our own side of the street.My relationship has been the biggest blessing and challenge so far in my life and I have learned so much about who I am.Being in a union of two souls, whether it's a friendship, partnership, or family, is a magical way to process old wounds and hurt.A disclaimer: I am NOT saying to stay in relationships with people who are abusive, or harm you in any way. I am however saying that we are co creating life together with all the souls we meet. You have been a part in a dynamic, and once you get out of it and some time has passed, I invite you to look at how you showed up in the relationship and why you ended up there. It's not always easy to do the work of becoming radically honest with yourself, but that is the only way we are able to change AND create healthy, loving relationships that last.I hope you feel inspired to witness yourself in your triggers and transmute the gunk we hold onto from our past.I would love to hear what you think of the episode!🫶🏼 Let me know on my instagram. ✨ The rings I am wearing are from my adornment brand that is dropping it's first collection on 11/11: https://www.instagram.com/sacredhearthadornment?stkn=Y2Z5NWtiODIzcTJi🌹 Subscribe to my substackPodcast theme music by ⁠Transistor.fm⁠. Learn ⁠how to start a podcast⁠ here.

In this episode I share my thoughts around the book “Outwitting the devil” by Napoleon Hill and how I have noticed the principle of drifting have showed up in the spiritual community.A lot of us wake up to the world of energy and soul through a breakdown in some sort of way and it can easily feel good to hold onto something outside of us to feel better.I went through a dark night of the soul myself in 2021 and ended up finding manifestation. At the time I agreed with everything this woman said because she was speaking to my lost self, giving her a way out of the misery.It is more important than ever to learn to kisten to your own inner voice and to figure out what is your own truth. There are many people out there with their own view on right or wrong, but the only one who can know that for us, is our own soul.I hope you enjoy this lil chat and I would love to hear from you about this topic:🫶🏼 Let me know on my instagram. I would love to hear from you! www.instagram.com/northern.hearth✨ Check out my adornment brand: https://www.instagram.com/sacredhearthadornment?stkn=Y2Z5NWtiODIzcTJi🌹 Subscribe to my substack: https://open.substack.com/pub/earthlyemmaPodcast theme music by Transistor.fm. Learn how to start a podcast here.

As we move along this journey called life, we accumulate different tools that has helped us to get to where we are today. This can be everything from Breathwork, to reiki, to dance, to nature, to therapy and so on. In this episode I invite you to take inventory over what’s in your toolbox and see if the things you have in there is still serving you. We are moving into a new season and fall is all about taking stock of what still works for us and what has worked in the past, but isn’t serving us anymore.I share about my experience with going back to a dance class that I used to love going to and get so much out of, and how it didn’t really give me anything.Anger as a secondary emotion:While we feel anger intensely on the surface, it rarely happens in a vacuum. Most of the time, it functions as emotional armor to mask deeper, more vulnerable feelings that are harder to face—such as grief, insecurity, rejection, or fear.🌿 What are some tools you have loved using in the past, but is no longer resonating with?🫶🏼 Let me know on my instagram. I would love to hear from you! ✨ Check out my adornment brand here.🌹 Subscribe to my substack.Podcast theme music by Transistor.fm. Learn how to start a podcast here.

Things are changing in my life and there are a lot of new solidifying in my life. So here is an episode all about how I am moving into it as a projector who has been very burnt out in the past by taking on WAAY too much.I am starting an adornment brand!! I am also going to school again and working part time.Since I have a past of taking on too much and completely crashing, I am moving forward into this with much more intention and slowness that I would in the past.I am creating the foundation right now so that I am able to build something that lasts, and for me that is done slowly.It has also been crucial to get to know how I work, what is important to me, and what makes me tick in order to create the best framework for me to be more grounded in this season of life.Connect with me on Substack and InstagramUntil next time,Emma xx

Hello you beautiful being!I hope you are doing well and that this episode can be a good reminder of stepping into your fullest essence.This is the last episode from the week I spent on a farm this summer and we are going out with a bang. Right before this episode I had moved through the things I had been holding in (that I talk about in the episode) by making noice and somatically moving the energy out of my body.After a week of being without distractions I realised that I had been trying to hold myself back from my wild side and trying to hold it all together. I also realised that I get to be both a wild witch and a peaceful lover, and that there is room for my full expression.I was also recording this episode as the thunderclouds came over me and it just made this episode even more magical.Sometimes you just need to open your eyes to the signs around you and you will see that nature is always there to guide you and show you the way.I hope you enjoyed the episode and I would love to connect with you on either substack or instagram.Until next time,Emma xx

Hello you beautiful being and welcome to a new episode.It's been a minute and I feel so ready to be back with the podcast episodes.I recorded this as I was living on a farm this summer and decided to go a week without feeding into my distractions. It was a transformative week and I really felt a shift from this practice.I am also doing this experiment in real time, so if you wanna hear more about the experience of being fully immersed in the present by eliminating any distractions feel free to check out my Substack.I am also back on instagram so I would love to hear about what your relationship with stillness is over there by dming me!I hope you got some lil nuggets from this episode and I will talk to you soon!With love, Emma xx

Hi you beautiful soul.This episode is about How my relationship to nature has changed through my life and how I have found a deeper connection with myself, the present moment, and my creativity, through being in nature.I talk about:The fact that I grew up with a very dualistic relationship to nature.Very active and masculine relationship with the Norwegian forrest, and the more slow and feminine relationship with the nature in Sweden.My ex really re-ignited my relationship with nature after being so disconnected from it while I was studying in New York.When we split up, I took it open myself to find my own relationship with mama Gaia and have been on that journey ever since.I also talk about the fact that I am going to study something called green health this fall. Which is all about how nature affects us humans in a positive way and how we can create both spaces and organise events for us to get the benefits from it. As well as to help nature become wild again. I am sooo excited about this.I believe that nature is here to guide us and I have gotten so much clarity by being in nature. I find that when we stop pushing and forcing our life to happen but instead head into nature, we can open up for more creativity, inspiration and as  well as filling your own cup.This opportunity I got to stay at a farm for a week was because I actively stepped towards my dreams.If you wanna listen to how my experience studying in New York was like:https://open.spotify.com/episode/3ZU34XBAY9p2P7XHDtzd2e?si=VysxWf46RCabrvJLXsv_owHere is the episode about the reason I woke up and realised that my mental health was down the drain:https://open.spotify.com/episode/2HNbkrpQmk0m9PrijeoOgv?si=jDuTDOh1RT6Y9hRRy7FBRgFollow me on Substack for more weekly (ish) content: ⁠https://substack.com/@northernhearth⁠I hope you enjoyed this episode and would love to hear from you what your relationship with nature looks like?Until next time,Emma xx