Jonathan Foust podcast

Don't Believe All Your Thoughts

0:00
45:11
15 Sekunden vorwärts
15 Sekunden vorwärts

As your practice deepens, you may begin to notice you are less identified with your thoughts.  'Observing without judgement' can open all kinds of new possibilities.  

 

This talk explores some strategies for shifting your relationship to thinking.

Weitere Episoden von „Jonathan Foust“