How to control overthinking

27.1.2024

J -WAVE 16

0:00

4:30

Here I shared some points to handle overthinking

Weitere Episoden von „J -WAVE 16“

12 bed time affirmation
25.2.2024
1:56
Life is btful .You have a choice so chose positive affirmations every night before you sleep for a next btful day
40 plus things to do at home
15.2.2024
2:25
Here I shared simple 40 plus things one can do at home and live a happy life at home
Verpasse keine Episode von “J -WAVE 16” und abonniere ihn in der kostenlosen GetPodcast App.
How to control overthinking
27.1.2024
4:30
Here I shared some points to handle overthinking
How to reset your life : New You
25.1.2024
3:09
Here I shared some points to work on .Note Down all the points and take actions as per .See the big results within 21 days
Create a new best version of yoursel
20.9.2022
5:28
Iife is not about finding yourself .life is about creating yourself
How to stay strong in hard time
27.6.2022
2:46
When you think u can't handle tough time ,try these things .Use healthy self talk
Boundaries for a happy life
15.5.2022
8:25
Boundaries are our best friend for happy healthy life .They help us monitor our behavior and create healthy habits in our life
What to do now to avoid regrets in future
27.4.2022
7:28
Key points to follow from today for a new amazing person inside you
Tips to keep calm and reduce stress for a happy daily life
19.4.2022
2:47
In this podcast I shared some tips to make life easy and happy .Note it down and practise mindfulness. Thankyou
How to start a great powerful morning
27.3.2022
4:34
In this podcast you will learn ,some tips on how we can start a powerful positive morning for a wonderful day

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

Ein Unternehmen von

How to control overthinking

J -WAVE 16

Weitere Episoden von „J -WAVE 16“

12 bed time affirmation

40 plus things to do at home

How to control overthinking

How to reset your life : New You

Create a new best version of yoursel

How to stay strong in hard time

Boundaries for a happy life

What to do now to avoid regrets in future

Tips to keep calm and reduce stress for a happy daily life

How to start a great powerful morning