Body Image, Confidence, Finding Balance, Removing Body Hair, & Self Care | EP 4

Are small businesses on Amazon good or greenwashing? Starting a yoga practice in quarantine, early 2000s MTV, and lots of holiday gift ideas!   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  *CHRISTIE'S SUSTAINABLE GIFT GUIDE POST: https://www.instagram.com/p/CI6FJseDcav/ 🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00:00 Pilates & Movement Accessibility 00:04:14 Experiences vs. physical gifts 00:16:24 Audiobooks 00:18:18 2000s MTV 00:21:23 Electric Vehicles 00:25:03 Not cutting each other off 00:25:35 Christie's Highlight 00:28:29 Offensive TV Shows 00:31:43 Tay's Highlight 00:33:45 Starting a Yoga Practice 00:42:43 Christie's OCD bedroom rules 00:49:44 Gift Giving Strategies 00:58:33 SMALL BUSINESSES! 00:58:58 Small Businesses... on Amazon? 01:04:44 Supporting the show :) 01:07:03 Self Care During the Pandemic   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

Come one, come all!  5pm PT / 8pm ET —— TODAY! Dec 10th! —— Here: @sedonachristina

Tay has some strong opinions about aliens. And we do a 'lil Q&A. p.s. there are timestamps to skip between Q's if that's your vibe! :)   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 A year of self reflection 5:43 Daylight/Darkness in Far North 10:28 Tay's Highlight of the Week 15:08 Long Hair Problems 16:54 Christie's Highlight & Spending Time intentionally 24:17 Alien Planets 37:57 Spiritual Beliefs 38:24 Tay the Cosmonaut 39:43 Let's Q&A :) 40:38 WE'RE GOING LIVE ON THURSDAY 42:28 Q1 Last time we cried 47:35 Q2 Up-cycling peanut butter jar 49:35 Q3 Weird facts 52:51 Q4 A) How we met 58:15 Q4 B) What we studied 01:00:55 Q5 How to self care vacation during quarantine 01:07:27 Q6 Fave low waste veg recipe 01:14:06 Q7 Affirmations 01:16:52 Q8 Hardest part of living together 01:21:45 Wrap up :)   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

Shelbi is back! We chat her zero waste wedding, what it's like to be a youtuber, our partners, university experiences, Texas, and everything in between!    🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe   🌍Where To Find Shelbi ◗ YouTube: https://www.youtube.com/user/Shelbizleee/videos ◗ Instagram: https://www.instagram.com/shelbizleee/ ◗ Blog: https://www.shelbizleee.com  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Shelbi's Zero Waste Wedding! 10:37 Thoughts on Going to College, Sororities, and Picking a Major 27:16 Wedding Honeymoon Planning 28:16 Sustainable Christmas Decor & Trees 32:11 Reality of being a youtuber 33:26 DON'T DO THIS 37:34 San Fransisco & Moving 38:54 Growing Up Skiing 40:33 Our Parenting Styles 43:34 Our Partners   46:41 The Social Dilemma 58:42 Shelbi's new project!   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

She had coronavirus (quarantine story time, symptoms, and experience) AND CHRISTIE'S MOVING TO TEXAS? + Welding DIYS, vegan thanksgiving & what we're doing for the holiday this year xoxo   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Holiday Highlight 07:49 Welding & DIY Projects 16:49 Quarantine, Symptoms, and the whole story 43:31 Christie's Moving & Why Texas 55:26 What we're doing this year 59:01 Creating New Holiday Traditions :) 01:03:48 HANG WITH US ON THURSDAY! 01:04:51 Vegan Thanksgiving Ideas 01:10:40 Those "not feeling it today" moments   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

Christie wants to van life now that she's getting ready to leave Seattle. Is Tay joining? A happi chat for this week's stress. Sending so much love while we're experiencing the next anxious few dayz. LUV U xoxo   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Emma Roberts 06:06 Thrifted sweaters & double denim 13:04 Highlight of the week 21:06 Van life 26:01 Early 2000's movies 26:31 Dream homes & living in a commune 37:33 Car jacking 48:17 Tiny homes & alt living 54:09 Thoughts   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  FTC: This video is not sponsored.

Having a lil vulnerable moment to chat about our body image and confidence journeys, body hair removal, finding balance, and feeling at home in your body.   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Quick Note 00:31:12 Trigger Warning 00:02:16 Welcome & Acne! (episode starts) 00:06:23 Tay's highlight of the week 00:10:48 Christie's highlight of the week 00:14:02 Self care & marketing 00:17:02 Tay's Story 00:26:38 Body Hair 00:32:54 Peer pressure 00:36:24 Tay's story (continued) 00:41:47 Is our body a temple or a vessel? 00:50:06 Christie's story (ED & Recovery) 00:59:16 Fad diets 01:01:50 Balance & feeling at home in your body 01:08:41 How to support friends with ED (Q&A) 01:12:45 FREE self care routines (Q&A)   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  FTC: This video is not sponsored.

Our "zero waste" & sustainable autumn routines, thrifting fall decor, how to plant mom, pumpkin spice and seasonal foods, going vegan & low waste with your parents, the internet's carbon footprint, and chatting ethics around holidays (and a few things in between)   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Welcome! 04:35 Self Confidence & Hair Styling 08:24 How to Plant Mom 12:06 Gratitude 12:54 Reusable Mugs & Recycling Them 15:54 Tay's Pumpkin Spice Recipe! 16:49 Pumpkin Spice is WILD... 20:30 Seasonal & Holiday Decor 24:10 Thanksgiving & Holiday Ethics 26:37 Pumpkins 29:02 Decor 31:17 Digital Carbon Footprint 36:25 Controversial Trash 40:55 Go Low Waste & Vegan WITH PARENTS 55:46 Finale :)   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  This video is not sponsored.

Sharing 10 of our favorite zero waste swaps + chatting about sustainable dog/pet ownership and halloween costumes.   🎙️ Support The Podcast!: ◗ Subscribe & watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Subscribe On Your Podcast App: https://sedonachristina.com/podsubscribe   🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720   🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/   🧚‍♀️ Timestamps: 00:00:00 Welcome 00:03:03 Highlights of the week 00:06:41 New Schedule 00:09:44 Sustainable pet/dog ownership (& Beanz/Roo's stories) 00:18:11 Halloween 00:20:34 When & How to Sustainable Swap 00:23:04 Swap 1 00:25:11 Swap 2 00:29:46 Swap 3 00:33:48 Swap 4 00:39:19 Swap 5 00:44:32 Swap 6 00:49:11 Swap 7 00:53:46 Swap 8 00:55:12 TV Shows 01:01:20 Swap 9 01:07:58 Bonus Swap 01:16:42 Swap 10 01:24:03 Send Q's! 01:24:27 Closing Thoughts   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

I moved out of our apartment and we both moved in with our boyfriends. A little chat about our experiences with that, sustainable living, finding balance with consuming social media and the news, and self caring during quarantine.   🎙️ The Podcast!: ◗ Watch & Subscribe on YouTube!!: https://bit.ly/3jGl508 ◗ On Your Podcast App: https://sedonachristina.com/podsubscribe 🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720   🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/ 🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.