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If you experience panic or anxiety during this coronavirus outbreak, in this podcast, I'll take you through a practice that I do to keep myself centered and grounded, and that I often guide my clients through when they have panic, anxiety or fear for public speaking.
Come back to this practice whenever you feel panic or anxious.
Connect with Cynthia:
Website: PowerfulExecutiveVoice.com
Facebook: facebook.com/influencethroughvoice
LinkedIn: linkedin.com/in/cynthiazhai
YouTube: youtube.com/user/cynthiazhai
Instagram: instagram.com/cynthiazhai
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