EP 2: Setting healthy boundaries - 5 PRACTICAL STEPS

In this episode, I dive deep into the topics of body acceptance, self-love, and the struggles with disordered eating. My goal is to raise awareness and remind you that you're not alone on this journey. I'll share my personal experiences and the challenges I faced, as well as the steps I took toward healing and embracing my body. Whether you're struggling with these issues or supporting someone who is, this episode offers insights, compassion, and encouragement on the path to self-acceptance and inner peace. Tune in and join the conversation—we're in this together. 🤍

So many of you ask how I became a digital nomad & freelancer so I thought I'll share my journey and a few tipps. Of course there are many different ways to be a digital nomad and freelancer, this I just my experience that maybe will help somebody. Let me know if you have any further questions. 💻

It's been a while since I uploaded the last episode, so I thought I'd give you an update on what's been going on and what I've learned over the last few months. I've faced a lot of challenges, like almost losing my sight, ending up in hospital and being burnt out by my job. But as always in life, we can change our perspective and learn how to grow from these experiences. Let's grow together 🌱

Often I have been asked what I think the main key is to living a fulfilled life, and I definietly don't have the answer for everybody but my secret ingredient was TAKING CHANCES. Because taking a chance means you are leaving your comfort zone which will lead you to grow and expand in so many ways you can't imagine yet.

After school I only intended to do a single gap year, but somehow I never stop travelling the world till now. Travelling was the biggest catalyser for my self-development & inner growth. In this episode I am spilling the tea about how I financed myself 5 years of travelling, what things I learned and 3 tips if you want to start solo travelling. 🎒🌎

WELCOME BACK 💫 In todays episode we wann talk all things Health & Movement!If you want to prioritise health and movement in 2024 than this episode is for you Dive deep into the lessons I learned after putting an emphasis on my health journey 2023. It would mean the world to me if you would leave a subscription, like or comment. Lets grow together 🌱 Because together we are better 🤍 Social media: @ infinite growth.podcast & @isabelbeatrix

Join me for a quick dive into six powerful habits that transformed my personal and business life for more productivity. These actionable tips are game-changers—perfect for anyone looking to boost efficiency and focus. Tune in, power up, and let's elevate your productivity! 💡 Book: Atomic Habits by James Clear Lets connect 🫶🏼 @infnitegrowth.podcast https://www.instagram.com/infinitegrowth.podcast/ @isabelbeatrix https://www.instagram.com/isabelbeatrix/

In this Episode, we tackle a common struggle many of us face: people-pleasing. Join me as I open up about my own journey from being unable to say no to establishing healthy boundaries. I'll be sharing the transformative 5-step process that empowered me to break free from the cycle. If you've ever found it challenging to prioritize yourself, this episode is for you. Discover the power of saying no and the importance of filling your own cup first. Tune in for practical steps toward reclaiming your agency and embracing a more balanced, fulfilling life. 🌱💫

Heeeyyy! I am so glad you are here! This podcast has been a dream of mine since many years and finally I am here committing to it fully. One of my biggest values in life is GROWTH. I constantly thrive to become better, to evolve, to reach my highest potential while still finding genuine contentment and joy in my current state of life. Give this podcast a listen to get to know me, my story and the vision of the podcast a little bit closer. 🤍 ---------- Connect with me here: INSTA @infinitegrowth.podcast https://www.instagram.com/infinitegrowth.podcast/?hl=en @isabelbreatrix https://www.instagram.com/isabelbeatrix/?hl=en