The Ultimate Fall Wellness Menu

It's 11/11, the perfect time to make a wish and start believing good things are coming your way. ✨In this week's episode, we're talking all things Lucky Girl Effect, shifting your mindset, embracing the power of "why not me?" and practical ways to start living like a lucky girl.Being lucky is about changing your perspective, recognizing opportunities, taking action, and believing that things can work out in your favor.A little reminder that you deserve good things, too.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

In this episode of Let’s Talk!, we’re talking all things post-grad life, moving to a new city, living alone, making friends as an adult, and navigating the unexpected changes that come with your twenties.Sharing some of the lessons I’ve learned along the way and reminding you that you don’t have to have it all figured out to enjoy the life you’re creating,🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

In this Halloween episode, we’re talking about four habits I’m ready to ghost before the end of the year. From people-pleasing and feeling guilty for resting to dwelling on past mistakes and living only for the weekends, let’s talk about letting go of what’s holding us back and becoming the people we want to be. 🎃🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Have you ever felt like you’re the one getting in the way of your own happiness?In this episode, we’re talking about how we self-sabotage without even realizing it, from overthinking and comparing ourselves to others to seeking validation and being afraid of things going wrong.Let’s talk about how to get out of your own head, stop making things harder than they need to be, and start allowing yourself to enjoy the life you’re creating. 🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Welcome to the first episode of my new Let's Talk! seriesThis week, we’re talking about de-centering men and learning to stop letting male attention dictate our happiness, confidence, and self-worth.From overanalyzing texts to putting plans on hold for a guy, we’re getting into the ways we unintentionally center men and how to shift that focus back to ourselves. 🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Welcome back to Advice Session #2!This week, we’re talking about finding time for yourself when life feels busy, work-life balance, making time for self-care, and learning to slow down without feeling guilty.Plus, some honest advice on navigating your 20s and everything that comes with them.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

In today’s episode, we’re talking about learning to exist without urgency: the feeling that you always need to figure something out, know what’s next, or be further along.We’ll talk about dating, friendships, career, your 20s, comparison, and learning to enjoy the middle instead of constantly rushing toward the next chapter.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Happy Fall!! In this episode, we’re creating the ultimate Fall Wellness Menu: a cozy, “choose what you need” list of little things you can do to make the most of the season.From something cozy, something for your mind, body, relationships & soul, to something just for fun, this episode is all about slowing down, reconnecting with yourself, enjoying the little things & making Fall 2026 a season you actually want to remember.Take what you need, leave what you don’t & let’s make the most of this new season.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

Healthy doesn’t have to mean restrictive, perfect, or boring. In this episode, I’m sharing the physical, mental, emotional, and spiritual swaps I’ve made that actually make me feel better: without the all-or-nothing mindset.From doomscrolling to intentional mornings, comparison to curiosity, and restriction to adding more nourishment, we’re redefining what “healthy” can actually look like. 🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

This week, I’m joined by Josie from the She Said This podcast to debate what’s actually worth your money, time & energy: from college to post-grad life. We’re getting into spending, friendships, FOMO, going out, wellness, and everything in between, plus a rapid-fire round of “Would You Spend It, Do It, or Skip It?”🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast