Why better sleep is the ultimate home upgrade

Spooky season is here, and Hilary has thoughts. On this week's episode of I am home, we're breaking down the Halloween decorating trends we're loving right now: from nostalgic vintage and spooky-cute to moody gothic and the perfectly witchy "Spellbound" look. There's a Halloween style for every home, so give this episode a listen and get inspired to mix a little magic, mystery and personality in your décor this season. 

What's your daily grind? Everyone has their own routine when it comes to coffee, but a few simple upgrades can make it even better. On this week's episode of I AM HOME, Tyler, Becca and Hilary sit down with three NFM coffee enthusiasts to talk all things coffee – from finding the right coffee maker to choosing beans, grinding techniques and must-have accessories. You'll learn some simple ways to get more out of every cup and tricks you can steal for yourself.

A fresh start is the perfect opportunity to rethink how you live. On this week's episode of I AM HOME, NFM Interior Designer Tammy Griffin takes us inside a luxury downsizing project designed for effortless hosting, everyday life with pets and plenty of personality. Hear how inspiration, sentimental pieces and stylish new finds came together for a look that feels polished, personal and ready for what's next.

When's the last time you woke up refreshed and rejuvenated? A good night's sleep starts with the right mattress for YOU. If that feels overwhelming, give this week's episode of I AM HOME a listen. Sleeptronic's Anthony Klatt and Jerry Gross join Tyler, Becca and Hilary to dig into what shoppers should know before buying a new mattress, including signs it may be time for a replacement, common shopping mistakes and myths, as well as how mattress technology has changed over the years.  

Pinterest isn't just for saving pretty pictures or fun ideas, it's a playground for figuring out what you actually love. On this week's episode of I am Home, Hilary opens up her latest saves as Tyler and Becca dig into the colors, wish-list pieces, family photo ideas and quirky details catching their eye right now. Along the way, they explore the beauty of slow design, letting inspiration simmer before committing, and creating a home that feels collected, personal and unmistakably yours. 

What happens when a special education teacher shares his everyday life on social media? On this week's episode of I AM HOME, Nebraska creator and NFM Partner Zach Burlingame talks teaching, TikTok and the milestones his followers have experienced right alongside him. Zach shares what his students have taught him, finding his voice online, as well as making his first apartment feel like home.  Resources: Zach Burlingame TikTok

Overview: Back to campus season is right around the corner, and the I AM HOME crew is helping you turn a bland and boring dorm room into a space built for studying, socializing and everything in between. Our hosts Tyler, Becca and Hilary share dorm essentials for four student personalities: the bold Statement-Maker, always-moving Wanderer, comfort-loving Nester and rule-breaking Rebel. From portable blenders and open-ear headphones to funky lighting, mini fridges and a few unexpected finds, you'll have plenty of ideas from NFM's curated Back to Campus Catalog Edit designed to make campus life easier.  Resources: NFM Back to Campus  

Finding the perfect gift can feel surprisingly hard, especially in the middle of summer when no one's handing out wish lists. On this week's episode of I AM HOME, our hosts swap their favorite picks and debate which gifts are actually worth it. If you're shopping for a thoughtful gift, you'll come away with plenty of ideas people will use long after the wrapping paper is gone. Resources: NFM Gift Guide

Game night is making a comeback, and we're here to help you host one everyone will actually want to attend. This week on I AM HOME, the hosts reminisce about the games they loved as kids, share tips for finding the right game for every personality and age, as well as explore how snacks, lighting, music and a comfortable setup can create the perfect atmosphere. Get inspired to gather your favorite people, clear the table and let the games begin! Resources: nfm.com/podcast

Dorm rooms are getting a major personality upgrade. Recorded live, this special edition of I AM HOME is your guide to this year's biggest dorm room trends before heading back to campus. From cozy, calming spaces that feel like home to bold, artsy rooms packed with color, you'll get simple ideas to create a dorm room that feels uniquely you. Resources: nfm.com/podcast