Focused, fierce, & fully present: Talia Tokheim on & off the field

On this week’s episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by NFMers (and plant enthusiasts) Ann Woodford and Rodney Rahl. Join us as we dig into fall planting in pots and how to create stunning seasonal containers using the thriller, filler, spiller method. You’ll learn how to choose bold statement plants for height, fillers for texture and fullness, as well as spillers to cascade over the edges for that polished look. We’ll also share easy tips and tricks for keeping your pots fresh all season long. Perfect for beginners or seasoned gardeners, this episode will help you refresh your outdoor space with simple steps and eye-catching results! Resources:nfm.com/podcast

On this week’s episode of I AM HOME, our hosts Tyler and Hilary sit down with Arianna Jackson, a rising star guard for the Iowa State Cyclones women’s basketball team. From being named a freshman starter to leading with a defense-first mentality, Arianna shares her fast-paced journey from Roosevelt High in Des Moines to Big 12 competition. She opens up about growing up in a sports legacy family, finding calm off the court, and how her cozy, vintage-inspired space helps her recharge. It's a fun and inspiring conversation about ambition, identity, and home. Resources: Instagram- Arianna Jackson Instagram- Iowa State Women’s Basketball nfm.com/podcast

On this week’s episode of I AM HOME, our hosts Tyler and Hilary are joined by Memphis Cantu, a dynamic member of the University of North Texas Pom & Dance team and a Visual Arts student with a flair for choreography. Memphis shares insights into the physical and creative demands of collegiate dance, the balance between art and athletics, and the personal inspirations that fuel his performance and style (including his cat Malachi!) The episode explores Memphis’s upbringing, creative journey, and approach to home design, bringing humor, energy, and heart to the conversation. This episode highlights individuality, artistic passion, and the power of creating a home that reflects who you are. Resources: nfm.com/podcast

On this week’s episode of I AM HOME, our hosts Tyler, Becca and Hilary are joined by two NFM fan favorites, Janet Lura and Andrew Paulsen, where they fire up the conversation around tailgating like a pro. The team helps you pick your next tailgating tool by spotlighting four tailgating MVPs: the Char-Broil Big Easy air fryer, Weber portable griddle, Tytus pellet smoker and Gozney Tread pizza oven. From smoky ribs to crispy wings and gourmet pizza, they dish out pro tips, product insights and plenty of laughs - plus a wild round of Tailgate Truth or Trash to test the craziest parking lot hacks.  Resources: Char-Broil Big Easy Weber 22" Portable Griddle Tytus Emberwood Pellet Smoker The Gozney Tread Pizza Oven

On this week’s episode of I AM HOME, hosts Tyler, Becca, and Hilary are joined by NFM Experts Kelsey Nosal and Megan Coan to explore the latest and greatest features revolutionizing modern sofas. They review everything from built-in speakers and massage functions to hidden storage, heat zones, zero gravity reclining, and clever design enhancements. The team discusses how once-luxury upgrades have become standard, and how smart shopping can help listeners balance comfort, functionality, and budget. Rounding out the episode is the always-fun Pop Culture Challenge, testing sofa knowledge from iconic TV shows. Whether you’re a comfort-first buyer or a style-savvy decorator, this episode helps you shop smarter and sit better. Resources: Pop Culture Sofas nfm.com/podcast

On this week’s episode of I AM HOME, hosts Tyler, Becca, and Hilary are joined by NFM Electronic Experts Erik Palacio and Cliff Tullis. The team discusses the evolving world of home projectors, demystifying tech specs and features for everyday users. They break down key factors like resolution, brightness, throw distance, and light source, helping listeners choose the right projector whether it’s for movie nights, gaming, or backyard viewing. The discussion balances technical guidance with practical advice, making projector shopping accessible and engaging for all listeners. Resources: TCL Portable Projector Epson Home Cinema Hisense C2 Projector Samsung The Freestyle Gen 2 Sony 2000 Lumens 4K Epson Ultra 4K Short Throw nfm.com/podcast

On this week’s episode of I AM HOME, hosts Tyler, Becca, and Hilary react to hilarious DIY design fails in clips from the classic HGTV show Decorating Cents. Special guest Andrew Breinig, NFM Interior Designer, returns to share how he’d tackle these same design challenges today with the same budget. With a mix of nostalgia, laughter, and practical advice, the team revisits these bold (and often baffling) budget makeovers from the early 2000s. Together, they critique each project, break down the dos and don’ts, and uncover helpful takeaways for anyone looking to style their space on a dime. If you’ve ever wanted to blend humor, heart, and home design advice into one podcast, this episode is for you.   Resources: Decorating Cents - Ayaz House - YouTube CPI Inflation Calculator nfm.com/podcast

On this week’s episode of I AM HOME, hosts Tyler and Becca sit down with Dallas Cowboys offensive lineman Brock Hoffman. Known for his grit on the field and grounded values off it, Brock shares a behind-the-scenes look at his journey into one of football’s most high-profile locker rooms. He opens up about proving himself in a competitive environment and the mental and physical intensity behind offensive line play. Listeners also get a personal glimpse into Brock’s upbringing—from basement weight sessions with his dad to unwavering support from his mom—and how those moments shaped his career and character. Off the field, Brock talks about moving into a new home, preparing for marriage, and how he and his fiancée are building a space that makes their home life their best life. Resources: nfm.com/podcast

In this episode of I AM HOME, host Tyler Wisecup and cohost Becca Sudbeck sit down with standout Nebraska Huskers softball player Talia Tokheim. Known for her grit on the field and being grounded off it, Talia opens up about her journey through injuries, maintaining a championship mindset, and how she balances the intensity of college athletics with creating a meaningful home life. Listeners will gain insights into her daily routines, family traditions, and personal style in both her game and in her living space. Whether you're an athlete, a fan, or someone seeking inspiration on resilience and home-life harmony, this episode delivers a fun blend of sports and soul. Resources: nfm.com/podcast

On this week’s episode of I AM HOME, hosts Tyler, Becca, and Hilary explore the latest dorm and apartment décor trends for the upcoming school year. From LED retro dreamscapes to nature-inspired cozy corners, this episode is a vibrant guide for students (and their parents) seeking to turn living spaces into personal sanctuaries. With styles like the rustic "Trailblazer," countryside-chic "Cultivator," tech-meets-retro "Innovator," and whimsical "Dreamer," the hosts highlight how Gen Z is blending personality, sustainability, and self-care into every design choice. Tune in for fun tips, DIY ideas, and trend insights that will make any dorm feel like home. Resources: Dorm Room Inspo You Need in Your Life | Dorm Therapy  nfm.com/podcast