In today's episode, we've got a great interview with Chloé Dall'Olio, whose hobby is Ecstatic Dance!
We talk to Chloe about self-expression, body positivity, and finding a way to shed your inhibitions. We also look at the importance of a hobby being flexible, so that you can still enjoy it even if you’re short on time/space or maybe you’re just not fully in the mood that day.
PLUS, Kayla talks about her now hobby of swimming!
Links
Get into ecstatic dance: https://ecstaticdance.org
Or check out 5rhythms (a form of ecstatic dance): https://www.5rhythms.com
Follow Chloé’s fashion, wellness, and lifestyle journey at www.instagram.com/chloedallolio
Find your local swimming baths*: https://www.swimming.org/
*that’s Northern UK speak for “swimming pool” - can you tell Pete wrote this shownote?
Toodles!
K&P
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Written and produced by Kayla Lean and Pete Falconer
Music, audio editing and video editing by Pete Falconer - peterfalconer.co.uk
Artwork by Laura Walsh - laurajanewalsh.co.uk
Animation by Kayla Lean
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