Ep. #564: The REAL reason your lower belly won't budge

00:00 Introduction: Why You're Still Bloated and Exhausted00:20 Casey's Background and Personal Journey02:12 The Real Issue: Hormones and Intense Workouts03:37 Understanding Your Nervous System05:19 The Solution: Masterclass and Hot Body App08:54 Final Thoughts and Call to Action- THE LAST 10 LBS [CLICK HERE]Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

Unlocking Seven Figures: Transformative Steps for High-Performance WomenThe episode discusses the Millionaire Matrix and Seven Figure Certainty programs, aimed at helping women tap into their potential by aligning their financial, emotional, and business goals.00:00 Introduction: The Path to Seven Figures00:20 Breaking Through Personal Barriers00:57 The Journey of Self-Discovery01:42 Creating Hot Moms: A New Approach to Health02:35 The Power of Personal Experience02:43 Addressing Money and Health06:04 Transformative Financial Insights09:05 Embracing Emotional and Financial Growth11:47 Overcoming Codependency and Self-Doubt13:44 Meditation and Self-Reflection14:12 Empowering Women in Business15:13 Overcoming Personal Triggers15:44 The Millionaire Matrix Program16:44 Addressing Money and Guilt Issues17:39 Breaking Free from Limiting Beliefs18:47 Taking Action and Embracing Discomfort22:36 Real Estate and Abundance Codes26:02 Program Details and Enrollment28:13 Q&A and Final ThoughtsSupport the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

“I’ve tried EVERYTHING—and I still can’t figure it out!”  Sound familiar? Then THIS is for you.We’re diving deep into the real reasons you’re stuck—stubborn fat, low energy, burnout, and that nagging sense that something just isn’t adding up. You’ve done the diets, tried the trainers, invested in the best doctors… and yet, nothing seems to click. Spoiler: it’s NOT just about your hormones. In this episode, I’ll break down:✅ Why standard hormone therapy often falls short✅ The truth about stubborn fat and energy dips✅ The missing link every coach, doctor, and trainer overlooks—your nervous system✅ The one tweak that changes everythingIf you’re ready to crack the code and finally see the results you’ve been chasing, this is your wake-up call. You CAN have it all.Don’t miss this chance to learn my proven method! CLICK HERE to check out my free masterclass to take the first step toward feeling (and looking) unstoppableBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

Have you ever felt like the emotions just won’t stop? Anxiety, grief, anger—they’re not here to break you. They’re here to free you. This is your chance to rewrite the story, reclaim your worth, and break the cycle of suppression. We’ve got the tools, the support, and the space for you to heal beyond therapy. CLICK HERE if you want to feel lighter, stronger, and more aligned.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

Ready to discover why you're really stuck with your weight loss journey? As a professional fitness model and shamanic soul coach with 15+ years of experience, I'm here to drop some truth bombs about why traditional weight loss methods are failing you—and it's not what you think.In this raw and unfiltered episode, you'll discover:• Why cardio and low-calorie diets are keeping you stuck• The unexpected connection between trauma and weight gain• How to break free from burnout and finally find joy again• The real reason high-achieving women struggle with their weight• Why having fun is the missing piece in your wellness journeyMIND-BLOWING REVELATION: Did you know that trauma isn't just about major life events? Even having a baby, moving homes, or simply being born carries trauma that affects your weight loss journey!Ready to transform your life? 👉 Get My Free Fat Loss Secrets Masterclass 👉 Work with me directlyBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

Unleash Your Confidence: Master the Skimpy Bikini Look with HotmomzHi, I’m Casey, creator of Hotmomz! In this episode, I share my journey of overcoming health challenges and reveal the secrets to confidently rocking a skimpy bikini. It’s not just about fitness—it’s about healing your nervous system and addressing the root causes of stress and overthinking for lasting results.Tune in for tips, my favorite ‘leaf blower’ analogy, and how to start your transformation today. Don’t forget to join my free Facebook group and watch my masterclass for deeper insights!Timestamps:00:00 Welcome00:27 The Skimpy Bikini Formula02:51 The ‘Leaf Blower’ Analogy04:29 Nervous System Healing06:51 Next StepsBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

00:00 Introduction and Setting the Stage00:09 Why You Feel Like Crap00:31 Casey's Background and Credentials01:05 Understanding the Root Issues02:40 Seasonal Depression and Mental Health09:12 The Importance of Boundaries11:07 Tools and Strategies for Mental Health15:13 Personal Experiences and Medication17:25 Healing Adrenals and Medication Insights18:15 Hormones and Mental Health19:53 Customized Health Plans20:06 Nutrition and Training20:49 Addressing Trauma and Setting Goals31:13 The Power of Psychedelics32:39 Conclusion and Next StepsBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

Feeling stuck in your body and health journey? You’re not alone, and there’s a way out. Today, I’m diving into the tools and resources that truly changed everything for me—tools that don’t just scratch the surface but get to the root cause of your struggles. This isn’t another fad or quick fix. It’s about hacking your body, healing your nervous system, and clearing the blocks holding you back so you can finally feel strong, confident, and unstoppable. 💪✨Whether it’s hormonal imbalances, stress, or lingering doubts, I’ve got actionable solutions that have helped women just like you overcome the cycle of frustration. From biohacking your health to clearing emotional and generational blocks, it’s time to step into the healthiest, happiest version of YOU. 💥Ready to break free? Work with us today 👉 https://caseyshipp.com/register/Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training

Ever felt like you're holding onto control so tightly, it's actually holding you back? In this episode, I’m unpacking the struggles of early adulthood, breaking generational patterns, and sharing how I overcame massive life blocks to finally embrace my authentic self. Whether you’re chasing your dreams, battling self-doubt, or stuck in a cycle of resistance, this video will shift your perspective.Your next step? CLICK HERE and let’s uncover what’s keeping you from your breakthrough. 💡 Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show💎 Click HERE to Apply to Hotmomz Mastermind.💰 Grab my Millionaire Matrix Training