S3 Ep17: Making colour accessible with Sassy Wyatt

There's more to being a goth than a love for the colour black! I spoke to Goth Cecile Dubuis about her love for the darker sider of life and alternative living. We discuss identify, style, DIY living and the joy that comes with being part of creative community. One thing's guaranteed: this conversation will have you in awe and perhaps booking a flight to Leipzig in Germany.Head to my Instagram to watch a House Tour of Cecile's gothic lair:Watch Part 1Watch Part 2Follow Cecile on Instagram @morbidfrogLearn more about colour:Pre-order my new book Colour Therapy, published 10 December 2026on Amazon or on Bookshop.orgBuy my book Hello Rainbow Finding Happiness in Colour (published 2021) Hello Colour is produced, presented and edited by Momtaz Begum-Hossain.The theme music 'I Dig Your Colours' is by Cellophane Company.Thank you for listening!Get in touch with the show by emailing [email protected]

Meet East London's most eccentric resident, Maximalist Artist Sue Kreitzman and get inspired by her colourful outlook on life.Sue Kreitzman, who is 85 is a Chef turned artist and colour completely transformed her life. Her’s is no ordinary story just like her house it no ordinary abode.It was a joy to spend time with her and hear more about her connection to colour. So prepare yourself for a boost of chromatic dopamine….Head to my Instagram @momtazbh to see video clips from our conversationFollow Sue on Instagram @suekreitzmanLearn more about colour:Pre-order my new book Colour Therapy, published 10 December 2026on Amazon or on Bookshop.orgBuy my book Hello Rainbow Finding Happiness in Colour (published 2021) Hello Colour is produced, presented and edited by Momtaz Begum-Hossain.The theme music 'I Dig Your Colours' is by Cellophane Company.Thank you for listening!Get in touch with the show by emailing [email protected]

Meet Delhi's most colourful resident, Maximalist Param Sahib Singh. A dazzling force of creative nature, he uses DIY style as a fearless form of self-expression. To kick off Season 4 of Hello Colour,  I chatted to Param about his colourful home, the connection between colour, gender and queer identity and the joy of living life as your most authentic self. Head to my Instagram @momtazbh to see video clips from our conversation including a house tour of his colourful Delhi apartment. Be sure to follow Param on Instagram @parambanana.Learn more about colour:Pre-order my new book Colour Therapy, published 10 December 2026on Amazon or on Bookshop.orgBuy my book Hello Rainbow Finding Happiness in Colour (published 2021) Hello Colour is produced, presented and edited by Momtaz Begum-Hossain.The theme music 'I Dig Your Colours' is by Cellophane Company.Thank you for listening!Get in touch with the show by emailing [email protected]/

This is the most important episode of my podcast to date. My guest is Accessibilty Consultant Sassy Wyatt.We discuss: How can someone who's blind experience colour? What is the ALT text function on Instagram? The power of speaking out How to make colour more vivid through description After listening don't forget to follow Sassy's journey...Instagram: https://www.instagram.com/sassywyattofficial/Twitter/X: https://twitter.com/sassywyattCheck out her website and blog:https://www.blindgirladventures.com/Please note, at the moment I haven't uploaded transcripts for my podcast episode but this is underway. I'm still on my own journey to making my content more accessible but it's coming soon : )Have a question about colour or the podcast?Contact Momtaz:Email: [email protected]: @momtazbhTwitter: @momtazbhShow theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme. Find them on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you! 

Happy International Colour Day!Season 3 of Hello Colour - the podcast that's all about colour - launches today (21st March). Season 2 launched on the same date last year!For 2024 we're shaking things up. Each month I'll be joined by different guests. For March, since Holi The Festival of Colours is just a few days away on 25 March, it was the perfect topic.I chat to Jassi and Shai from events company Bombay Funkadelic about: the significance of Holi what it's all about how colour can enhance the joy of the festival how appropriate is it to join in the celebrations if you're not Indian Tune in, it's fascinating stuff!Find out more about Bombay Funkadelichttps://bombayfunkadelic.com/Instagram: www.instagram.com/bombayfunkadelicBuy my book!Hello Rainbow Finding Happiness in Colour available from online booksellers or purchase a signed copy from me! Free postage in the UK. If you're outside the UK please contact me for postage costs as it varies between couuntries. https://craftandtravel.com/shop/hello-rainbow-book/Have a question about colour or the podcast?Contact Momtaz:Email: [email protected]: @momtazbhTwitter: @momtazbhShow theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme. Find them on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you! 

Seasonal Affective Disorder or SAD is a type of depression that creeps in during the winter months. In This episode Colour Therapist Momtaz Begum-Hossain shares 8 practical things you can do to help you prepare for and to alleviate the symptoms of SAD using colour. Have a question or comment?  Contact Momtaz:Email: [email protected]: @momtazbhTwitter: @momtazbhAbout MomtazMomtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.www.momtazbh.co.ukBuy the book:Hello Rainbow Finding Happiness in Colour by Momtaz Begum-HossainYou can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/Get Rainbow Mail:Sign up to receive my quarterly colourful email newsletterhttps://craftandtravel.com/newsletter-sign-up/Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

Gold is the most revered colour in the world but there's more to it than it's sparkle! In this episode of Hello Colour Momtaz discusses... What are the divine properties of gold? How can having more gold in your life boost your compassion? What makes gold such a powerful colour for manifestation?  Resources to learn more about Manifestation, as mentioned on the show:Books:The Secret by Rhonda ByrneManifest by Roxie NafousiYouTube:Manifest Your Magic with Sahara Rose and Mia MagikHave a question about colour or the podcast?Contact Momtaz:Email: [email protected]: @momtazbhTwitter: @momtazbhAbout MomtazMomtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.www.momtazbh.co.ukBuy the book:Hello Rainbow Finding Happiness in Colour by Momtaz Begum-HossainYou can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/Get Rainbow Mail:Sign up to receive my quarterly colourful email newsletterhttps://craftandtravel.com/newsletter-sign-up/Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

Trauma can take many guises and it can take years, even decades to realise that you've been affected by an experience. Taking time to be more mindful by slowing day is an effective way to begin coping with trauma and colour can help.In this episode Colour Expert Momtaz Begum-Hossain explains 3 ways you can use colour to heal trauma.  If you are affected by deep traumas that are affecting your mental health please seek professional help. This podcast features my opinions as a colour therapist, they will not 'stop trauma' but they can alleviate some of the difficulties. Recommended Listen:Podcast: Healing is the Best Revenge by Karina Hagelin (Instagram: @femmesupremacy) Contact Momtaz:Email: [email protected]: @momtazbhTwitter: @momtazbhAbout MomtazMomtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.www.momtazbh.co.ukBuy the book:Hello Rainbow Finding Happiness in Colour by Momtaz Begum-HossainYou can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/Get Rainbow Mail:Sign up to receive my quarterly colourful email newsletterhttps://craftandtravel.com/newsletter-sign-up/Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

Ensuring the colours of your home are harmonious can go a long way to improving your mood and helping you feel at ease.Whether you own, rent, share, or live alone, the interior decor or your space is something you should have a say in because it has a powerful affect on you. In this episode we'll be exploring the connection between Colour and your Home EnvironmentWe explore:  The importance of light  Being considerate to others you share with  The ease of home decor The finer details May it inspire you you shake things up, rearrange your space, or add more colour to your home!Have a question about colour or the podcast?Contact Momtaz:Email: [email protected]: @momtazbhTwitter: @momtazbhAbout MomtazMomtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.www.momtazbh.co.ukBuy the book:Hello Rainbow Finding Happiness in Colour by Momtaz Begum-HossainYou can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/Get Rainbow Mail:Sign up to receive my quarterly colourful email newsletterhttps://craftandtravel.com/newsletter-sign-up/Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

Welcome to Season 2 of the Hello Colour podcast (launched on International Colour Day 21 March 2023!)In this episode we'll be exploring the connection between Colour and Sound:You will learn:  What your personal Key Note is  Its corresponding colour  How to apply this powerful life-changing wellbeing tool into your daily routine I believe this knowledge will change your life! Do give the exercise a go and get in touch and let me know how you got on.Have a question about colour or the podcast?Contact Momtaz:Email: [email protected]: @momtazbhTwitter: @momtazbhAbout Momtaz Momtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator. www.momtazbh.co.ukBuy the book:Hello Rainbow Finding Happiness in Colour by Momtaz Begum-HossainYou can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/Get Rainbow Mail:Sign up to receive my quarterly colourful email newsletterhttps://craftandtravel.com/newsletter-sign-up/Show theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme. Find and support this brilliant indie band on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you! This episode is dedicated to the memory of Dom Jordan