September 6th, reassessing all the time 


Happy Hamstrings

New schedule for Wednesdays 

Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future. 


Wednesday Wistfulness & Wonderings

Saturday rambling 

“Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference. 


Quick updates on a Sunday morning coffee break

Julie talks about the importance of today and hopefulness for our future of the world.


Somewhat Melancholy Yogi 

Being in the present moment. Updates coming soon. 


I will thrive 

“Wake me up when September ends” -Green Day 


Learning through the grief 

Back with even more purpose! 

Yogi Patrice

Staying focused on helping people. 

Fitness

Gesundheit und Fitness

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz
Thanks for listening! 
