Gratitude Is A Journey podcast

Checking In

19.7.2023

Gratitude Is A Journey

0:00

2:53

It's important to do mental health self-check ins.

Also, check in on family, friends, and colleagues...when you say, "how are you?", truly mean it.

Thank you for tuning in!!

Weitere Episoden von „Gratitude Is A Journey“

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Be intentional with what and how you speak. Thank you for tuning in.
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Grateful
5.8.2023
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Gratitude is a great practice to start your day!! Thank you for listening.
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Lean into what it means to be a lion. Thank you for tuning in!!
Checking In
19.7.2023
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It's important to do mental health self-check ins. Also, check in on family, friends, and colleagues...when you say, "how are you?", truly mean it. Thank you for tuning in!!
Change Is Never Permanent
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I am grateful for change.
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I am grateful for life.
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10.7.2023
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I use to attend a church over 15+ years ago and the Congregation would sing a song, "I release and I let go...", and I found it a very beautiful and powerful song. Thank you for tuning in!!
Forgiveness
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If not now, when. Forgiveness is purely for you. Thank you for listening!!
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A friend said to me once, "showing up is key" and I will add being fully present. Thank you for tuning in.

Weitere Episoden

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