Heart coherence with the Heart-Math Institute founding CEO, Bruce Cryer

In this episode of Gateways to Awakening, I sit down with Bruce Cryer—a pioneer in the field of heart-based living, former CEO of the HeartMath Institute, and a lifelong advocate for blending creativity, wellness, and leadership. Bruce shares insights on how gratitude and compassion can actually rewire our biology, how leaders can build emotionally intelligent teams, and how heart-centered practices helped him overcome profound personal health challenges.In this episode, you’ll learn:What heart-brain coherence is—and why it matters more than everThe science behind emotions like gratitude and compassionHow simple HeartMath techniques can shift your energy in minutesWhy creativity and mindfulness are vital for modern leadershipHow to stop reacting and start responding from a place of inner powerIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you’d like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

In this episode of Gateways to Awakening, Yasmeen speaks with renowned strategist, futurist, and author John Hagel III, whose 40+ year career spans management consulting, entrepreneurship, and transformative thought leadership at the intersection of business and human potential.John retired as a partner at Deloitte, where he founded the Silicon Valley-based Center for the Edge, and now leads Beyond Our Edge, LLC—a company helping individuals and organizations navigate change and unlock greater impact. His most recent book, The Journey Beyond Fear, explores the psychology of transformation and how to shift from threat-based to opportunity-based narratives.In this conversation, we explore:✅ How to navigate fear in a time of accelerating change✅ The difference between threat-based and opportunity-based narratives✅ What it really means to cultivate passion in the workplace✅ The power of "small, smart moves" to create massive impact✅ The concept of “productive friction” and how to turn tension into innovation✅ How leaders can shape powerful narratives that inspire alignment and actionIf you're a leader, innovator, or simply someone looking to move from fear into purpose, this episode offers a rare opportunity to learn from one of the great strategic minds of our time.Resources Mentioned:John’s latest book: The Journey Beyond FearLearn more at johnhagel.comHis company: Beyond Our Edge, LLCIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you’d like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.comGateways to Awakening features one-on-one conversations with the world’s leading voices in wellness, consciousness, and personal evolution. Subscribe and stay tuned.

On today’s episode of Gateways to Awakening, I dive deep into the soul of love with Annie Lalla—renowned love coach, philosopher of relationship, and the "Cartographer of Love."Annie specializes in emotional intelligence, relational self-esteem, and teaching the transformative power of conflict. In this intimate and insight-rich conversation. A quick disclaimer: This episode features a rich conversation on love and relationships with Annie Lalla, and while the insights shared are deeply valuable, it’s important to note that much of the language and framing was centered around heterosexual dynamics. We acknowledge that love, partnership, and relational growth exist across all gender identities and orientations, and we recognize the importance of inclusive language when discussing such universal themes. Thank you to our listeners—especially those from the LGBTQIA+ community—who continue to help us widen the lens and deepen the heart of this work. We talk about the following so much more:  ✅ What “true love” really means and whether we find, attract, or create it✅ Why romantic relationships are the ultimate spiritual dojo✅ How to turn conflict into connection (and stop fighting like it’s war)✅ What women get wrong about desire—and how to express it with magnetic power✅ The hidden patterns that block deep love, and how to rewrite them✅ The difference between settling and realistic commitment✅ How to stop playing small in love, and start leading with your worthWe also explore modern dating, the emotional technology of intimacy, and the deeper purpose of love as a path to personal evolution.Whether you're single, partnered, heartbroken, or healing—this episode is a masterclass in relational self-awareness and heart-based leadership. Annie’s metaphors and insights are unforgettable, and this conversation may just change the way you love... forever.Mentioned in this episode:Annie’s relationship coaching school: AnnieLalla.comHer new podcast: Matters of the Heart The “Love Test” quiz on her siteFollow Annie on Instagram: @lallabirdIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you’d like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

Can your thoughts and emotions actually impact your immune system? And what exactly is the biofield?In this illuminating episode of Gateways to Awakening, Yasmeen sits down with the brilliant Dr. Shamini Jain—a pioneering scientist, psychologist, and founder of the Consciousness and Healing Initiative (CHI)—to explore the cutting-edge science behind energy healing, consciousness, and how we can all take part in our own wellness revolution. We talk about the following and so much more: ✅ What the biofield really is and why it matters for your health✅ How your mind, emotions, and even your environment influence your body’s healing capacity✅ What ancient wisdom and modern science agree on (yes, really!)✅ Practical tools to tap into your energy field and feel better—starting today✅ Sound healing tools and Beej mantras Shamini's award-winning book Healing Ourselves is a must-read if you’re curious about how science and spirituality intersect in the healing process.Learn more at shaminijain.comStay connected - we'd love to hear from you! IG: @TherealYasmeenTSubstack: substack.com/@therealyasmeentInnerKnowingSchool.comAnd as always, if you enjoyed this episode, we greatly appreciate your reviews on Apple Podcasts!

Today, on Gateways to Awakening, Yasmeen interviews Dr. Diane Hennacy Powell, an internationally recognized expert on autism, savant syndrome, and telepathic phenomena. Dr. Powell’s groundbreaking research explores the extraordinary cognitive abilities of non-speaking autistic individuals, particularly those who appear to demonstrate ESP as a savant skill.Her work has been featured in the acclaimed podcast The Telepathy Tapes and presented at scientific conferences worldwide. Trained in neuroscience at Ohio State University and Johns Hopkins School of Medicine, Dr. Powell has served on the faculty at Harvard Medical School and as an invited member of prestigious think tanks, including the La Jolla Group for Understanding the Origin of Humans. She has contributed to five academic books and is the author of The ESP Enigma, which received an award at the LA Festival of Books.In this conversation, we dive into:✅ The nature of telepathy—what it is and why it remains one of the most fascinating frontiers of human consciousness.✅Her experiments with non-speaking autistic individuals and the surprising ways they communicate beyond conventional language.✅ The scientific rigor behind telepathic research—how studies are designed to eliminate bias and validate findings.✅ The role of quantum physics and neuroscience in explaining nonlocal phenomena.✅ The implications of telepathy—what it reveals about the interconnectedness of human minds.💡 To learn more about Dr. Powell’s research and order a signed copy of her book, visit: DrDianeHennacy.comIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! If you’d like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TherealYasmeenT or sign up for my newsletter at InnerKnowingSchool.comAnd as always, we appreciate your reviews on Apple Podcasts.

In this enlightening episode of Gateways to Awakening, Yasmeen Turayhi sits down with Dr. Zach Bush, a renowned physician, educator, and thought leader in holistic health, the microbiome, and regenerative agriculture. With expertise spanning internal medicine, endocrinology, and hospice care, Dr. Bush brings a unique perspective on how human health, soil health, and the environment are deeply interconnected.Note: We experienced a brief interruption during recording, but we've seamlessly pieced the conversation back together. You may notice a slight transition, but the flow and depth of the discussion remain intact. We explore the following and so much more:✅ The microbiome’s role in human well-being—and why gut health is the key to vitality✅ The profound connection between individual health and planetary health✅ Why regenerative agriculture is essential for the future of food, medicine, and sustainability✅ How diet, environment, and toxins impact our long-term health✅ Groundbreaking research on disease, microbiology, and longevity✅ The societal shifts needed to create a healthier, more sustainable worldDr. Bush also shares practical steps to improve gut health, navigate modern environmental challenges, and rethink the way we approach medicine and healing. His insights challenge conventional wisdom and invite us to embrace a more conscious, regenerative way of living.Tune in for a powerful conversation that bridges science, spirituality, and sustainability—and discover how you can take small but impactful steps toward personal and planetary healing.🌿 Learn more about Dr. Zach Bush and his work: https://zachbushmd.com/----Visit InnerKnowingSchool.com to sign up for my newsletter, where I share exclusive insights on intuition, consciousness, and personal transformation. And if you’re ready to take your journey to the next level, join my next group coaching cohort, where we explore practical tools to help you trust your inner knowing and navigate life with clarity and confidence.You can also follow my latest thoughts and discoveries on Substack—the link is in the show notes—or connect with me on Instagram @TheRealYasmeenT where you can find it on LinkTree. I love hearing from you, so send me a message and let me know—what are you enjoying? What would you like to see more of?And if you’ve found value in this podcast, it would mean the world if you left a review. Your feedback helps others discover Gateways to Awakening and join this incredible community of seekers and changemakers.

In this episode of Gateways to Awakening, host Yasmeen Turayhi sits down with Anna Rova, a life coach, writer, and founder dedicated to helping women embrace their feminine power and authenticity.Anna shares her insights on feminine embodiment, the art of leading with intuition and flow, and how women can step into their true essence in both personal and professional spaces. She discusses the misconceptions around femininity, the challenges modern women face in balancing ambition with embodiment, and how embracing feminine energy can transform relationships, career success, and overall well-being.We talk about the following and so much more: ✨ What feminine embodiment really means and how it differs from traditional femininity.✨ How to tap into feminine energy for deeper fulfillment and aligned leadership.✨ The role of intuition, vulnerability, and emotional intelligence in personal growth.✨ How feminine embodiment practices can prevent burnout and create balance.✨ Practical tools and mindset shifts to break free from societal expectations and claim personal power.🔗 For more on Anna Rova’s work, visit her Instagram and explore her coaching programs and resources. @AnnaRova Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. Don’t forget to subscribe and leave a review—your support helps us bring more empowering conversations your way!Lastly, If you’d like to join the waitlist for my next Intuition and coaching program, sign up @⁠ www.InnerKnowingSchool.com⁠ Thank you, and as always we appreciate reviews on Apple. 

Dear Friends,In this episode of Gateways to Awakening, I sit down with Angie Banicki, the go-to tarot reader for some of the biggest names in entertainment and politics. We dive deep into the power of intuition, transformation, and tarot as a tool for self-discovery—and trust me, this conversation is as eye-opening as it is soul-stirring.Thank you Nicole P. for connecting us!In this conversation, she shares:🔹 The catalyst that led her from Hollywood PR to an intuitive career in tarot🔹 How tarot works and why it’s a powerful tool for self-reflection and growth🔹 Her unique approach of integrating music into tarot readings—and how songs can reveal hidden truths🔹 How travel and new environments open doors to transformation🔹 The most profound lessons she’s learned through guiding others on their life path🔹 The inspiration behind her tarot deck, Explorer of the Soul, and what makes it unique🔹 Practical rituals for living with more alignment, intention, and flowAngie’s fresh, down-to-earth take on energy, spirituality, and self-discovery makes this episode both illuminating and deeply fun. Whether you’re a tarot skeptic, a spiritual seeker, or someone simply looking for new ways to tap into your intuition, this conversation will expand your perspective on what’s possible.Learn more about Angie Banicki and her work at www.angiebanicki.com.Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. If you’d like to join the waitlist for my next Intuition and coaching program, sign up @ www.InnerKnowingSchool.com Thank you, and as always we appreciate reviews on Apple. 

In this illuminating episode of Gateways to Awakening, host Yasmeen Turayhi sits down with Dr. John Demartini, a world-renowned human behavior expert, polymath, and thought leader in the fields of personal development, values alignment, and empowerment. With over five decades of research across multiple disciplines, Dr. Demartini has built a comprehensive body of work that helps individuals master their destinies, relationships, wealth, and overall well-being.In this episode, we explore:🔹 How to identify and align with your highest values to create a fulfilling and purpose-driven life.🔹 The role of gratitude in transforming challenges into opportunities, and how to cultivate a mindset that dissolves judgment and resentment.🔹 The science behind gratitude and its impact on mental, emotional, and neurological well-being.🔹 Dr. Demartini’s personal journey, including the life-changing impact of meeting Paul Bragg and Wayne Dyer.🔹 How values shape our relationships, financial success, and overall sense of fulfillment.🔹 The most profound transformations he’s witnessed through his teachings and practical steps to overcome self-doubt and fear.Yasmeen also shares her insights from reading three of Dr. Demartini’s books, including The Breakthrough Experience, discussing how his principles have shaped her understanding of personal growth, gratitude, and success.📖 Learn more about Dr. John Demartini’s work at www.DrDemartini.com.Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. If you’d like to join the waitlist for my next Intuition and coaching program, sign up @ www.InnerKnowingSchool.com Thank you, and as always we appreciate reviews on Apple.

In a rare interview, on this episode of Gateways to Awakening, host Yasmeen Turayhi sits down with Dominique Surel, a noetic scholar, former Dean of Faculty at Energy Medicine University, and an expert in Controlled Remote Viewing (CRV), Intuitive Intelligence, and Radiesthesia. Dominique shares her personal experiences training under Lyn Buchanan, working with dark matter research, and integrating ancient Radiesthesia techniques into her methodology. With a background in Organizational Leadership, strategic consulting, and energy sciences, Dominique has spent decades researching and refining the intersection between intuition, critical thinking, and decision-making.✨ How Dominique’s journey led her from corporate strategy to Controlled Remote Viewing and Radiesthesia✨ The key differences between CRV and other remote viewing techniques and why it’s considered one of the most precise methods✨ The mechanics of connecting to the nonlocal field to retrieve accurate information✨ Why intuition is critical in decision-making and how to develop it with structured methodologies✨ The importance of training the conscious mind to separate from the unconscious for more accurate intuitive insights✨ How CRV can enhance intuitive intelligence and expand perception beyond ordinary awarenessIf you’re fascinated by the science of intuition, remote viewing, and accessing deeper states of knowing, this episode is for you!📍 Connect with Dominique Surel at [email protected]://energymedicineuniversity.org/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. If you’d like to join the waitlist for my next Intuition and coaching program, sign up @ www.InnerKnowingSchool.comThank you, and as always we appreciate reviews on Apple.