| S1 E2 | Self Awareness with Arianna Pienaar

In this episode we welcome Melanie Wood who loves to helps people to become authentic communicators, to empower others, inspire teams and change lives. Melanie's mission is to help as many people to find their voice in the world. Melanie dives into the topic of Empathy, understanding what it means to dive into the hearts and minds of others. Recommended Resources Brene Brown - Rumble Language  Dr Joe Dispenza Gabby Bernstein  Gregg Barden  Melanie Wood BIO Melanie Wood is a Speaker, Coach, and Business Owner at Speaking Styles currently living in Brisbane QLD, Australia. Melanie helps people to to become authentic communicators to by empower others, inspiring teams and change Lives. Melanie founded Speaking Styles an organisation passionate about helping individuals and teams with Public Speaking, Storytelling and Soft Skills Training. In overcoming her own fear of public speaking, Melanie decided it was time to tackle many of her fears, including public speaking. After experiencing bullying in the workplace and abuse in her previous marriage, it took a lot of courage and a lot of help, through coaching, mentoring and practice. Melanie finally breaking through and overcoming fear, saw the real benefit to storytelling, public speaking and communicating with people. One of the key learnings she has had with her clients is working from the inside out to become an Authentic Communicator. Giving people the tools to be themselves, have that inner confidence and compassion for themselves and others, through communication. Melanie is now on a mission to help others share their story, stand up and stand in out in their business, workplace or cause to help others to Empower, Inspire Change. Connect with Melanie! Website: https://speakingstyles.com.au/ Facebook: https://www.facebook.com/melaniewoodspeakingstyles/ LinkedIn: https://www.linkedin.com/in/melanie-jane-wood-45701b55/ Instagram: https://www.instagram.com/melaniewood_speakingstyles/ Twitter: https://twitter.com/speakingstyles8

In this episode we will dive into the depths of Self Awareness with Arianna Pienaar who is a qualified emotions mentor and a desire map facilitator who amalgamates all other modalities of holistic healing and therapy into her practise.  Recommended Resources: Arianna Piennar Open Hearted Course  Daniel Goleman - Emotional Intelligence   Daniella Port - The Desire Map  Brene Brown - The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Arianna Pienaar BIO Arianna is a woman who is deeply passionate about people. She is also a lover of coffee and yoga. (Yes those two can co-exist). Arianna is creatively committed to supporting others improve their emotional and energetic health. She provides coaching and mentorship for those who want Clarity, Connection, Soul & Intention in every part of their life through her mentorship programs and Online Offerings. Connect with Arianna! Website: https://www.arianna.com.au/ Facebook: https://www.facebook.com/ariannapienaar/ Instagram: https://www.instagram.com/ariannapienaar/

In this episode we will dive into an overview of Emotional Intelligence with Ros Cardinal, Emotional Intelligence facilitator as we explore a number of different aspects of what it means to have emotional intelligence.   Recommended Resources:  Books  >>> Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life  >>> The Emotionally Intelligent Manager: How to Develop and Use the Four Key Emotional Skills of Leadership  Training >>> Emotional Intelligence FREE 4-part training from Ros Cardinal   >>> Paul Ekman Micro Expression Training  Rosalind Cardinal BIO When she was growing up, Ros wanted to be a vet or a scientist, but her fascination with human behaviour and neuroscience led her to a career in organisational development, specialising in improving business outcomes by developing individuals, teams and organisations. After more than 20 years in corporate human resources and organisational development roles, a successful battle with cancer gave Ros the nudge to take her passion for transforming leaders and improving how individuals and organisations cope with change in a new direction. Leaving her senior corporate role in 2012, Ros established her consulting business, Shaping Change, to achieve her goals. Ros is a solution and results oriented facilitator, with expertise spanning strategic planning, leadership development, organisational culture, change management, emotional intelligence and employee engagement. She is also a talented executive and leadership coach, with current coaching clients at executive and senior levels in Government agencies, private enterprise and the community sector. Recently, Ros felt compelled to look deeply at the differences in the leadership styles of men and women. The result was the Women’s Leadership Archetypes model, now being used worldwide by women to discover how they can better leverage their natural strengths to lead with purpose, authenticity and integrity. Ros is a blogger and the author of The Resilient Employee. In addition, she contributes regular articles to Leaders in Heels, The Huffington Post and People Development magazine.  Connect with Ros!  Website: www.shapingchange.com.au  LinkedIn: https://www.linkedin.com/in/ros-boucher-cardinal-62520315/  Sovereign Women survey: http://www.shapingchange.net.au/archetype-survey

In a world that is ever changing, how can we prepare ourselves for the future way of working and to ensure that we have currency in an increasingly automated, evolving and dynamic world. The most valuable skills right now, have less to do with the job and more to do with how well you adapt to the requirements of it. These vital human skills include areas such as Complex Problem Solving, Critical Thinking, Creativity, People Management, Coordinating Others, Emotional Intelligence, Decision Making, Customer Service, Negotiation and Cognitive Flexibility (World Economic  Forum). The Future Me Podcast aims to explore humans skills, how we can put them into practise and what resources we can turn to for embedment. This podcast will welcome experts from all over the world to explore different corners of Human Skills. Topics from Today's Episode: My Intro .. Oh hi! A little about me and how the Future Me Podcast came about  The Importance of Human Skills The Structure of the Podcast Episodes Stay connected by Subscribing to this podcast and connect with me on my socials. Stay hungry and humble, and I will see you on my next episode, thanks for listening! AJ x Website | alyssiajade.com Instagram | alyssiajade__ Facebook | alyssiajadebarrett