Ep4 - Self Confidence - How to learn it & overcome self doubt!

As the years go by life happens, we let go of our dreams, and we start to settle for the realistic. It does not need to be this way. I share my journey and how you can change your life. 

How to maximise your impact as a young woman. How to have confidence in yourself as a young female leader. 

This is about finding your passion and jumping in with two feet to build the business you have always wanted, and to build the life you have always wanted. What a story! Take the learning and apply it to yourself.

How to find career satisfaction and career passion. What constitutes career passion and how to build more meaning and purpose in your own careers! 

Self confidence is a skill that you can learn. AND you can learn to overcome self doubt! In this podcast episode I draw on my own learning, the learning of others and what the science and research says around confidence, how we build our self belief and overcome self doubt! Men and women struggle with self confidence and self belief, 75-80% of people experience imposter syndrome.

It’s ok to feel lonely. Most of us feel it. Including me. Few talk about it. We still feel unable to be honest about loneliness. The first step is to normalise it. If you are lonely, or have felt lonely in the past, and you feel alone in this – I address the topic in my latest podcast episode. It took enormous courage to write this episode, let alone publish it... But as Brene Brown suggests, you need to be vulnerable in order to try to help others.

Career and life purpose - how do you find greater satisfaction in your work and career? How do you find more meaning and fulfilment in your life? A model developed by me to guide you (based on research). 

I tell you about who I am, my background, what the purpose of this podcast is and WHY you should listen! I introduce the topics and subjects that will feature in this podcast. Hello and welcome!!  Sophia