Healthy Co-Dependency

Our mindset is everything. We are blessed to be able to make the shifts and changes. We GET to!

How many times have we heard “treat others how you want to be treat?” What about how we treat outselves? This is a huge component in who we become.

Love yourself through all the phases and uphold the standard.

Contrary to popular opinion I share why I don’t think it has to be hard. In this episode I share two points that help me re evaluate that I wish I would’ve embodied sooner in life!

Hello structure. Sounds crazy to have structure to maximize freedom but it’s been a key to me going from a hott mess to at least feeling like I have it together more days than not. Do you have any tips and tricks to help you thrive and create the most freedom for you? Share them below 👇🏽

This week I caught myself adding more tasks to my completed daily task list. Since when did I become dissatisfied in accomplishing what I set out for? Today I speak on taking a step back, reflecting and adjusting.

It doesn’t matter where you are or what you’re doing, sometimes the tools are laid out for us. Maybe it doesn’t look EXACTLY how we thought it was going to but if the resources are there and our head is aligned, then it’s time to EXECUTE / take inspired action!

We talk about grieving a sad or negative experience but what about the grieving the closing of a chapter that was a positive one? In this episode I talk about closure, postpartum and grieving.

I’m a recovering co dependent but learning how to be dependent in a healthy way is beautiful. Listen as I share a small portion of my thoughts and journey on co dependency.

Welcome back to the Feminine Fire podcast. We are calling this round 2.0! We are connecting, creating and collaborating in 2023 at full speed ahead. Settle in for the intro and get ready for Wednesday podcast drops!