Facilitating on Purpose podcast

Keeping Burnout at Bay with Beth Cougler Blom - EP 51

0:00
30:25
15 Sekunden vorwärts
15 Sekunden vorwärts

In this solo episode, host Beth Cougler Blom explores some of the risks, signs, and symptoms of burnout, particularly for people involved in facilitation or entrepreneurial work. Beth shares some of her personal struggles of 2024, discussing why setting boundaries, creating support systems, and saying the "right yesses" matters. She also offers some practical strategies to help people take care of themselves as well as reconnect with purpose and joy in their work.

Links From the Episode

  • Rest Deck from the Nap Ministry
  • Should We Do This Work? decision-making matrix (links to show notes on BCB Learning website)

 

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Podcast production services by Mary Chan of Organized Sound Productions

 

 

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