S1E5: Using Frustration For Work

In this episode Karin Julia talks to psychologist and chair of the Systems-Centered Training & Research Institute, Dr. Susan Gantt and licensed practitioner and systems-centered therapist, Dr. Dayna Burnett about developing the capacity to contain and direct frustration toward goals.

In this episode Karin Julia talks to psychologist and chair of the Systems-Centered Training & Research Institute, Dr. Susan Gantt and licensed practitioner and systems-centered therapist, Dr. Dayna Burnett about defenses and restraining forces in our body and how to undo tension in order to restore our relationship with our bodies. 

In this episode Karin Julia talks to psychologist and chair of the Systems-Centered Training & Research Institute, Dr. Susan Gantt and licensed practitioner and systems-centered therapist, Dr. Dayna Burnett about reality testing, the ''Fork in the Road'' and explaining vs. exploring.

In this episode Dr. Susan Gantt and Dr. Dayna Burnett discuss with Karin Julia how to find similarities and subgroup in SCT.

In this episode Karin Julia talks to psychologist and chair of the Systems-Centered Training & Research Institute, Dr. Susan Gantt and licensed practitioner and systems-centered therapist, Dr. Dayna Burnett to explore the foundational question of what is systems-centered theory?