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Recently, I mentioned that I was going to run in a Spartan Race Super 10k at the end of October 25. To train for success, I've organized a 25-week training program covering all aspects of physical success for the event. This is the first part of a series of posts where I'll share how training is going, and lessons learned as a 40-something guy attacking Tactical Fitness in a way I haven't really tried before.
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