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Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada - 341
23.5.2024
0:00
45:29
Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali and is a regular guest on the podcast. In this episode Colette discusses eating disorders with Dr. Sujatha and she shares the Ayurvedic perspective. They discuss the following:
- The eating and agni tendencies of vata, pitta and kapha dosha.
- What role the mind and the mental gunas of rajas and tamas play in disordered eating.
- Why living a Sattvic life connected to Buddhi is important.
- The long term physical and mental effect of eating disorders.
- The Ayurvedic protocol for treating disordered eating.
- Tips for helping loved ones with an eating disorder.
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Check out Dr. Sujatha's website here.... amrtasiddhi.com
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Visit Colette's website www.elementshealingandwellbeing.com
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