Why values are important?

In this video Dr. Katja Upadyaya and Eija Juntunen from University of Helsinki explain school engagement and burnout.In the Educational Psychology for Everyone! videos and podcast, experts and professionals in the field present topics closely related to them. The videos are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more ⁠⁠blogs.helsinki.fi/educational-psychology/⁠⁠⁠Educational Psychology for Everyone! ⁠⁠⁠⁠© 2026 by Katja Upadyaya is licensed under ⁠⁠⁠⁠CC BY-NC-ND 4.0⁠

In this video Dr. Katja Upadyaya and Eija Juntunen from University of Helsinki describe the demands and resources of studying from the perspective of the bio-ecological systems theory.In the Educational Psychology for Everyone! videos and podcast, experts and professionals in the field present topics closely related to them. The videos and podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more ⁠⁠⁠blogs.helsinki.fi/educational-psychology/ ⁠⁠⁠⁠Educational Psychology for Everyone! ⁠⁠⁠⁠⁠© 2026 by Katja Upadyaya is licensed under ⁠⁠⁠⁠⁠CC BY-NC-ND 4.0⁠

FLUX project’s researchers Rasmus Mannerström, Katja Upadyaya, Ville-Juhani Ilmarinen and Eija Juntunen advice for choosing well and finding your career path. In part two we take five steps toward better choices.In the Educational Psychology for Everyone! videos and podcast, experts and professionals in the field present topics closely related to them. The videos and podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more ⁠⁠⁠blogs.helsinki.fi/educational-psychology/⁠⁠⁠⁠Educational Psychology for Everyone! ⁠⁠⁠⁠⁠© 2026 by Katja Upadyaya is licensed under ⁠⁠⁠⁠⁠CC BY-NC-ND 4.0⁠

FLUX project's researchers Rasmus Mannerström, Katja Upadyaya, Ville-Juhani Ilmarinen and EijaJuntunen advice for choosing well and finding your career path. Part one focuses on identifying dysfunctional beliefs.In the Educational Psychology for Everyone! videos and podcast, experts and professionals in the field present topics closely related to them. The videos and podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more ⁠⁠⁠blogs.helsinki.fi/educational-psychology/⁠⁠⁠⁠Educational Psychology for Everyone! ⁠⁠⁠⁠⁠© 2026 by Katja Upadyaya is licensed under ⁠⁠⁠⁠⁠CC BY-NC-ND 4.0⁠

In this episode, we interviewed Dr. Angela Chow from Indiana University about how to support university students' emotional well-being and self-regulation. This episode is hosted by Dr. Kezia Olive (University of Helsinki).In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more ⁠⁠blogs.helsinki.fi/educational-psychology/podcasts/⁠⁠⁠⁠⁠Educational Psychology for Everyone! ⁠⁠⁠⁠© 2026 by Katja Upadyaya is licensed under ⁠⁠⁠⁠CC BY-NC-ND 4.0⁠

In this episode we interview Yirou Fang from University of Helsinki about work-life balance and well-being.In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more ⁠blogs.helsinki.fi/educational-psychology/podcasts/⁠⁠⁠Educational Psychology for Everyone! ⁠⁠⁠© 2025 by Katja Upadyaya is licensed under ⁠⁠⁠CC BY-NC-ND 4.0⁠

In this episode postdoctoral researcher Hiroyuki Toyama from University of Helsinki tells us about job crafting and occupational health.In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more blogs.helsinki.fi/educational-psychology/podcasts/⁠Educational Psychology for Everyone! ⁠⁠© 2025 by Katja Upadyaya is licensed under ⁠⁠CC BY-NC-ND 4.0⁠

In this episode Dr. Florencia Sortheix from University of Helsinki is talking about the importance of values.In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki).⁠Educational Psychology for Everyone! ⁠⁠⁠© 2024 by Katja Upadyaya is licensed under ⁠⁠⁠CC BY-NC-ND 4.0⁠

Dr. Marguerite Beattie from University of Helsinki is telling about experiences of loneliness and her recent research findings.In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki).⁠Educational Psychology for Everyone! ⁠⁠⁠© 2024 by Katja Upadyaya is licensed under ⁠⁠⁠CC BY-NC-ND 4.0⁠

In this episode we interview Doctoral Researcher Kezia Olive from University of Helsinki about gender differences that influence students’ motivation in science, technology, engineering and mathematics (STEM).In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki).⁠Educational Psychology for Everyone! ⁠⁠⁠© 2024 by Katja Upadyaya is licensed under ⁠⁠⁠CC BY-NC-ND 4.0⁠