Dharma Seed: dharma talks and meditation instruction podcast

Gullu Singh: Going to Battle or Changing Course: The Five Hindrances (Retreat at Spirit Rock)

0:00
57:49
15 Sekunden vorwärts
15 Sekunden vorwärts
(Spirit Rock Meditation Center) Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.

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