David Kollar Podcast (EN) podcast

#3 - "Why do musicians suffer from stage fright, anxiety and depression?"

0:00
21:32
15 Sekunden vorwärts
15 Sekunden vorwärts

In this episode, I'm talking about stage fright, anxiety that sometimes leads to depression. I have been struggling with this for years. Low self-esteem, overthinking, sense of responsibility complicate my life. I'm trying to deal with it somehow. More in the podcast.I'll try to advise you on how to deal with it.

* Preparation for the concert

* Visualization of the concert

* Breathing exercises

* Getting rid of vampires (“Don’t think about the naysayers.”)

New improvised track BANDCAMP

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