Constant Resistance? Get Back into the Flow with This Biopsychosocial Shift

Stuck in a “no” energy towards your life and creative practice? Feeling constant resistance? Not even enjoying parts of your process that you used to love? Tune in for the shift that has helped me find my flow time and time again. Stick until the end for our Creative Call to Adventure. It’s called “Labor Savor” and it unlocked one of the best creative days I have had in a long time! EPISODE 578 SHOW NOTES: Viktor Frankl “Man’s Search for Meaning”https://en.wikipedia.org/wiki/Man's_Search_for_Meaning Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod

Get back in touch with your creative voice.Quit trying to create “the right way”.Infuse your practice with the fun and flow of playing pretend! This episode with Toy Story 5 Co-Director/Writer Kenna Jean Harris is FOR YOU! Kenna brings so much lightheartedness and humanity to the latest Pixar film and to this chat! If you’re looking for something to switch on your creative brain, this is it! Episode 577 of Creative Pep Talk SHOW NOTES: Kenna Jean Harrishttps://www.instagram.com/kennnajean/?hl=en Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod

Do normal productivity systems not work for you? Are you struggling to stay in a positive place creatively? Are you frustrated with the tips that work for everyone else but not for you? If so, this episode IS for you! Try the anti-system. This shift made a huge difference in my creativity, stress management and wellbeing. Hope it helps you too! SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod

If you struggle to make changes in your life and hate trying to create new positive habits, this episode is for you! ADHD Neuroscientist Anne-Laure LeCunff has a totally different approach that is fun and friendly to creative neurodivergent brains! We also talk about why following your curiosity is so key to charting your path. This is life changing stuff! Tune in! SHOW NOTES:Anne-Laure LeCunffhttps://anne-laure.net Tiny Experiments Bookhttps://nesslabs.com/retailers Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod

Are you stuck in a season of life that’s making you miserable? Have you tried everything you can think to change things with no luck? Do you feel like life has you in a holding pattern? If so, this episode is for you! SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg

Do you need more optimism in your life right now? I know I sure do in these current times we’re living in! This chat with Tina Roth Eisenberg AKA SwissMiss sure did the trick! Tina’s generosity, impulse to gather people and complain by creating filled me with so much pep and I think it will do the same for you! If you don’t know, Tina is the creator of the blog SwissMiss, the temporary tattoo company Tattly, and CreativeMornings. Her work has had a huge impact on me and I hope it inspires you just as much! Portrait of Tina Roth Eisenberg by Tory Williams   SHOW NOTES: Tina Roth Eisenberghttps://www.instagram.com/swissmiss/?hl=en Creative Mornings - Release Dayhttps://creativemornings.com/releaseday SwissMisshttps://www.swiss-miss.com Michael Singer - Untethered Soulhttps://untetheredsoul.com/untethered-soul Michael Singer - Learning to Stay Openhttps://www.youtube.com/watch?v=ga-_QyiGJ3g Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg

If you’re looking for something to switch on your creative passion, this episode is it. We talk: 1 Getting into the flow zone 2 How to get over the fear of putting yourself and your work out there 3 Why teaching is a powerful part of being creative 4 How to stop quitting things that are working 5 How to mentally prep for big projects This is an Ask Dr. Pizza Q&A episode. Submit your question for the next Q&A episode by clicking the microphone at the bottom right corner of creativepeptalk.com SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod

Too many options got you stuck? Are your ideas not connecting? Do you need a prompt to kickstart your energy and action? This episode is for you! This is a chat with #1 New York Times Bestselling author David Epstein about his phenomenal new book “Inside the Box” - absolutely loved this book. One of my all time favorite books on creativity and this conversation matched the experience! SHOW NOTES: David Epstein https://davidepstein.com Inside the Box https://davidepstein.com/inside-the-box/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod

Listen if: 1 - You can’t figure out why you can’t get stuff done. 2 - You sometimes finish things and other times not so much and don’t know why. 3 - You need a fresh method for motivating yourself and following through! SHOW NOTES: Interest Based Nervous Systemhttps://neurodivergentinsights.com/working-with-your-interest-based-nervous-system/?srsltid=AfmBOor-o8P_HzyEC6-fOzHpvwaOdz4Q55LbMoQWi7XcnAzmv9NW0jjl Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod

Has going with the flow taken you somewhere you no longer want to be? Are you sick of waiting for good ideas to show up? If you need inspiration to regain control of your creativity, this conversation with Emmy-nominated, WGA Award-winning, Peabody Award-winning comedian, writer, cartoonist, and best-selling author Asher Perlman is for you!   SHOW NOTES: Asher Perlmanhttps://ashermaxperlman.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod