Confessions of a Gym Rat podcast

Working Through Injuries and Falling In Love with Sarah Dorough Bond

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15 Sekunden vorwärts
15 Sekunden vorwärts

This week, Liz is joined by influencer and ex-gymnast, Sarah Dorough Bond. Sarah shares her journey - everything from life as an athlete, dealing with long-term injuries, and life as a married woman. She shares her tips to stay active while staying healthy, and how to navigate workig out with your partner.

Follow the podcast on IG: @confessionsofagymrat

Follow Liz on IG, YT, and TikTok: @liftswithliz

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