RIP Overthinking

So I've been thinking ... do I need Jesus or therapy? Obviously we need Jesus , but therapy is valid too so how do you balance that with your walk with God? Let's talk about it!

2024 has entered the ring and she's already throwing punches. Wars, floods, petty politics, and everything in between is happening. Not to mention the problems that can occur in our personal lives. As I anticipate all the ups and downs of the year, I can't help but wonder - AM I STRONG ENOUGH? Do I really have the strength to endure all the mess and make it to the finish line? Spoiler alert - ya girl is weak. But don't worry, The Savior is here and He's gonna do what He does best. 💪🏾😉

Everybody and their mother LOVES to use 'God First" as a life motto, but what does it really mean to keep God first and foremost in our lives? In this episode, we'll explore this idea and how we can set actionable goals for 2024 with Jesus at the core of them all. Happy listening!

People like to throw the "judgy" christian card around, but what does that really mean? In this episode, we'll break down the difference between being discerning and just straight-up messy. We're gonna take it back to english class with this one, so put your thinking caps on - it's gonna be a fun ride!

Do you find yourself constantly feeling overlooked and unseen? Me too sis. In this episode I share my struggle with feeling rejected and some practical tips to help fight the frustration of not being seen or acknowledged the way you would like to be. Spoiler Alert: You are chosen, you are seen, and your light will shine on the right people at the right time :).

Being a christian is more than bible reading and prayer. God calls us to be set apart and unlike "the world", but what does that look like in 2023? In this episode, I'm sharing my thoughts on how to be set apart as a modern christian, and truly stand out as a purpose driven child of God.

We love a good self care moment, but sometimes the intense pursuit of personal rejuvenation and well-being can come with a cost. In this episode I think through the practice of self care and how christians can implement it, without getting sucked up in a web of self sabotage. Spoiler alert! WE LOVE SELF CARE, sis just needs some balance :).

Everybody loves a good bop! Car rides, study sessions, Saturday house cleanings, celebrations - honestly life itself needs a good song to match the vibe. But is all music good for the soul? In this episode we're exploring whether or not music matters for Christians. Spoiler alert! It 100% does.

Hey girl! How often do you think about why you're a Christian? There are so many other things you can dedicate your life to and believe in, so it's important to know why you choose Jesus. In this episode, I'll tell a little bit of my testimony and share why I decided to live my life for God. PS: I was struggling with my allergies this day, so please disregard my super deep/ weird sounding voice. Thank ya :)

Overthinking happens, but it doesn't have to keep you in a choke hold. Let's chat about the struggles of overthinking and how to manage never ending thoughts.