Navigating (and Even Instigating!) Change

A path to healing is always possible, says Asher Beckwitt. As both a trauma coach and a sexual abuse survivor, she understands that each journey is an individual one. Asher’s own journey began with years of talk therapy, which laid the foundation for healing. However, it was the introduction of EMDR (Eye Movement Desensitization and Reprocessing) therapy that marked a significant turning point. This innovative therapy helped Asher neutralize the trauma, allowing her to recall past experiences from a place of neutrality rather than reactivity. EMDR, coupled with somatic healing practices, enabled her to reconnect with her body and release stored trauma energy. This podcast goes beyond sexual abuse and offers a broad base of possible healing modalities and requirements, ranging from safe places to meditations and beyond. This is a story for everyone who has experienced some sort of trauma-and isn’t that all of us?  Join us for a powerful conversation. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

Amie Sponza always had a passion for theater and film, but life and responsibilities took her on a different path. Until serendipity reared its lovely head and she was asked to work on a short film which went on to win awards at film festivals. Amie Sponza's passion for storytelling was awakened and she decided to follow her heart. Today she provides coaching services to help others do the same. She encourages others to design their dreams, make decisive steps towards them, and embrace fear as a dance partner rather than a barrier. Whether you’re considering a career change or seeking inspiration for your next chapter, Amie’s story offers valuable insights and encouragement to embrace life’s bumps in the road as opportunities for growth and transformation, and to learn to dance with, rather than flee from, your fears. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

Shawn Ellis is a passionate speaker, writer, and coach.  He is a take charge guy, stressing that adaptability isn’t just about responding to change—it’s about mastering it. And even instigating it. To be a powerful speaker, Shawn relies on : Authenticity and Vulnerability: True connection and growth stem from being genuine and open Endings Create Beginnings: Embracing change leads to strength and new opportunities Human Connection: Building meaningful relationships is essential for personal and professional success This Moment Matters: Our lives are not defined by the moments that shape us, but by how we shape the moments Shawn’s wisdom provides a framework for all of us to navigate and even embrace change. And maybe even be the occasional instigator. Check out his book, on Amazon.   Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

Denise Thomas’ dreams for her children’s college almost went up in smoke. A job loss meant that she and her husband lost everything. And she means EVERYTHING. What about college? With limited resources and no 401k to fall back on, Denise realized that traditional paths to college funding were no longer viable. So, she took matters into her own hands. Through extensive research and a relentless pursuit of knowledge, she discovered strategies that would ultimately lead her children to win nearly $200,000 in scholarships. Both graduated without debt, and with money left over. Denise lays out a roadmap to college funding that every family can follow. The key is starting early. Today, Denis offers courses and resources for families looking to navigate the complexities of college funding. Her book, “” serves as a guide for parents and students alike, providing actionable steps to secure financial aid and scholarships. Denise’s story is a testament to resilience, creativity, and the power of knowledge. For families grappling with the challenges of financing education, this episode offers hope and practical advice that can help your children achieve their educational goals without the burden of debt.   Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️ 

Ron Mitori’s new book, “” looks to the past and to the future as the U.S. position in the world evolves. His book starts off with stories of personal experiences under socialist regimes. One story, of Lore and her family begins: “Lore’s father had been a successful inventor and businessman who owned a factory that produced household goods during WWII. He was also part of the underground movement that did not support Hitler. Lore had lived with her parents and two sisters in a section of Germany that became East Germany. She wanted to study and become an archaeologist as a child, but war can change your dreams. At the war’s end, that area was administered brutally by the East German police, and a wall was built separating East from West Germany. As the oldest, Lore went to live for almost three years with her grandparents because they could get a food ration card if they had a child in the house.” Another story from : “Venezuela was the wealthiest country in South America. Pablo was born there, and his father was a very successful lawyer. Pablo’s cousin fled from Communist Cuba ruled by Fidel Castro to Venezuela to be near him and his family and escape Communism. One year later in 1999, Hugo Chavez became the leader of Venezuela and began dismantling the capitalism that made the country wealthy with a thriving middle class. That cousin realized he had seen this “movie” before in Cuba and wanted no part in it. He decided to leave after only one year in Venezuela. He convinced Pablo to join him and come to the US, but Pablo’s father mistakenly thought his status and wealth would continue, so he remained. Pablo now sends money to him every month to keep him from starving.”. Looking back and looking forward, Ron sees the U.S. at a cross roads. Which way will we go? Read his book for a remarkable tour de force of our country’s ongoing evolution.   Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

Debbie Parker Oliver is a professor at Washington University and a seasoned hospice care professional. When her husband was diagnosed with terminal cancer, Debbie's expertise was put to the test. Debbie and her husband made a conscious decision to focus on quality time rather than aggressive treatments. This choice, influenced by their backgrounds in hospice and gerontology, allowed them to create lasting memories and live life to the fullest despite the looming presence of cancer. Their journey highlights the importance of understanding hospice care, which shifts the focus from curing the disease to managing symptoms and enhancing the quality of life for both patients and their families. Through a series of videos, Debbie and her husband documented their experiences, offering invaluable insights and support to others facing similar challenges. These videos serve as a legacy, providing guidance and comfort to both the general public and medical professionals. They can be viewed Debbie's story is about living your best life. She encourages us to ask the right questions, advocate for ourselves, and make informed decisions about our health and well-being. This episode is a must-listen for anyone seeking inspiration and a deeper understanding of living with cancer and the role of hospice care.   #Hospice #PalliativeCare #Cancer #Caregiving Subscribers can enjoy extended conversations from this podcast. To subscribe, go to     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

Subscribers can enjoy extended conversations from this podcast. To subscribe, go to   The Wisdom In Dance Navigating the intricate journey of parenting is challenging in itself, but when faced with the added complexity of raising children with special needs, the path becomes even more difficult. And Joanne De Simone faced this path with not one, but two children. Through her parenting, Joanne found herself recalling her days as a dancer. There was wisdom in dance, and Simone found many life lessons that helped her navigate the road ahead of her. This episode will open your eyes to the subtle wisdom in dance and how it translates into real world wisdom. It's about acceptance of the bumps that life throws our way and the wisdom inherent in all our experiences. Finally, it's a story about parental love, strength, and the perseverance, all in the love of one mother's children.     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

This is a story of  a transformative journey of healing, self-discovery, and spirituality. In their book, Healing With Love,  two sisters, Hillary Donato Odoy and Cindy England, each share their stories.  Hillary's journey began with a cancer diagnosis that turned her world upside down. Faced with uncertainty and fear, she reached out to her sister Cindy, who had been exploring energy healing and meditation.  Cindy, in addition to energy healing, was developing her own psychic/spiritual practices. Her focus on these healing and comunication techniques would have a remarkable impact on Hillary's health story.  Chapter by chapter, the sisters weave their stories. Healing, they discovered is all encompassing. It take place on a psychological, physical and spiritual realm. Each sister had to read deep to look at how their individual experiences of loss, stress, and emotional baggage impacted their lives. And both sisters shed many preconceived beliefs as Cindy's energy work started Hillary on a healing course. This is a powerful story and a reminder that we all have the power to heal ourselves. By cultivating a heart-centered approach to life, practicing gratitude, and being open to spiritual guidance, we can navigate life's challenges with grace and resilience. As a spiritual story, it's about the gifts we give and receive, and the guidance that is there for each of us.  If you're seeking inspiration and practical tools for your own healing journey, this episode is a must-listen. Join us as we explore the depths of healing, love, and the incredible power of the human spirit.       What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️     

When Ann's parents announced their move to an assisted living apartment, they gave her just two weeks to empty their three-story home filled with 56 years of memories. As she sorted through the items, Ann found herself confronting childhood memories and traumas that she had long buried. It was as if each item carried an energy of its own, triggering suppressed emotions and leading her to a near-death experience of introspection. Ann began journaling as a means of healing, courageously examining each memory and its impact on her self-esteem and relationships. This retrospection allowed her to rewrite old narratives and offer forgiveness to those involved in her past, including her paternal grandfather, whose two words, "sit down," had left a lasting impression of unworthiness on her young self. Through this process, Ann discovered the power of reframing memories and the importance of compassion and understanding. She shares how a trip to China inspired her to write a letter to her deceased grandfather, releasing it in a symbolic act of forgiveness and transformation. This act freed her from the emotional rejection she had carried for years. Ann's journey is not just about healing from the past but also about embracing creativity and perseverance. As a composer and musician, she channels her experiences into her art, finding joy and purpose in the creative flow. Her story is a testament to the resilience of the human spirit and the potential for growth and healing. Whether you're dealing with childhood traumas or seeking personal growth, Ann's story offers valuable insights and inspiration. Tune in to this week's episode to hear her full journey and discover the transformative power of looking back to move forward.     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️ 

In a world where the digital landscape is ever-evolving, the threat of cybercrime looms larger than ever. For Jocelyn King, a tech-savvy professional thriving in Silicon Valley, this threat became all too real. Jocelyn’s story begins at the peak of her career, working with influential figures in the tech industry. However, her dream quickly turned into a nightmare when cybercriminals targeted her and her family. This wasn’t a one-time breach; it was a persistent and invasive attack that compromised their security, both online and offline. Despite the devastation, Jocelyn refused to be defeated. She realized that the help she hoped for from law enforcement wasn’t forthcoming, as she was one of over a million people reporting cybercrime that year. Determined to find a way out, she embarked on a journey of self-discovery and resilience. Through her ordeal, Jocelyn developed the CLEAR method, a five-step process that helped her regain control of her life. By clarifying her goals, envisioning success, executing daily actions, and resolving internal conflicts, she transformed her life from one of despair to one of empowerment. Jocelyn’s experience highlights the importance of cybersecurity and the need for individuals to protect themselves in an increasingly digital world. Her story is a testament to the power of resilience and the human spirit’s ability to overcome adversity. Tune in to this episode to hear Jocelyn’s full story, learn about the CLEAR method, and discover how you can protect yourself online. Whether you’re interested in cybersecurity or personal growth, Jocelyn’s journey offers valuable insights and inspiration for us all.   #Cybersecurity #PersonalDevelopment #Neuropasticity #Resilieince   What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️